Wake Up With Me Workout

10 thoughts on “Wake Up With Me Workout”

There are Array10 comments posted by our users.

There are 10 comments posted by our users.

1. Georgia Mannion says:

   June 14, 2020 at 11:29 am

   This was so good I am now awake and ready to get ready for school

   Reply
2. Alex says:

   June 17, 2019 at 11:34 pm

   Thanks, Cassey. A lovely morning warm-up and stretch – although not sure if I’ll ever get my elbows down on the mat like that in the plank legs/arm stretch one!

   Reply
3. JadeSalony says:

   May 4, 2019 at 8:40 am

   Always feels good to stretch but I like that it had a little cardio involved.

   Reply
4. Ilja says:

   March 24, 2019 at 10:57 pm

   This was more of a warming up than the video that is tagged as a warm up in the beginners routine! This was definitely easier then the warm up, haha.

   Reply
5. Rachel D says:

   January 11, 2019 at 11:29 am

   Fridays are my best.

   Reply
6. Zandra57 says:

   October 19, 2018 at 10:49 pm

   There is nothing better and more energizing than getting a good stretch and warm-up in the mornings!! I am definitely a morning person, and I love when there are good morning stretch and warming-up routine videos I can look up to follow along with.

   Reply
7. Urška says:

   July 23, 2018 at 12:44 am

   After that pumped up cardio workout i was sweating so hard doing this i was slipping on my mat :/ (saved the situation by putting one towel under my palms and one under the feet)

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8. RiverSong1 says:

   June 1, 2018 at 2:10 pm

   Hey Theresa 🙂 Are whe supposed to really roll our back or keep it straight during the rolls?

   Reply
   1. RiverSong1 says:

      June 1, 2018 at 2:11 pm

      *there, not “Theresa” 😀 I’m sorry – my phone is taking over as it seems 😉

      Reply
   2. Kestrel says:

      January 17, 2020 at 4:56 am

      Are you talking about the roll-ups? If so, I sort of peel my back off the mat, like a sticker lol. Hope this helps!

      Reply