Total Body Pilates Workout | POP PILATES

24 thoughts on “Total Body Pilates Workout | POP PILATES”

There are Array24 comments posted by our users.

1. analemon7 says:

   March 28, 2019 at 12:59 pm

   28/03/2019: Tri-planks are so hard T.T

   Reply
2. kbiaggi says:

   January 3, 2019 at 10:04 pm

   Thanks for the great workout, Cassey! I think it was mostly abs, though. Also, in that lighting your shorts definitely look more purple 😉

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3. ksenija_axxx says:

   January 3, 2019 at 10:45 am

   Not that bad only the 3rd day I already feel much better

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4. Rachel D says:

   October 11, 2018 at 11:22 am

   Wow….this was killer!!!

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5. natalie1988 says:

   July 19, 2018 at 5:53 pm

   My all time favorite blogilates video!!

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   1. JudyLe says:

      November 21, 2018 at 11:32 pm

      yes!! mine too! :DDD

      Reply
6. livvaneman says:

   July 5, 2018 at 9:00 am

   I didnt finish my abs were sore from yesterday

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7. Anja says:

   July 5, 2018 at 7:59 am

   Lila

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8. MarthaMyer says:

   July 5, 2018 at 6:20 am

   They’re like.. lavender. A purple that’s more on the bluish side (since purple is made up of blue and red/pink)

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9. nappkat says:

   April 12, 2018 at 10:15 am

   my favourite!!!

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10. opalsunshine says:

    March 15, 2018 at 6:55 pm

    this was a great upper body and ab workout, but no legs or booty, not a total body workout

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    1. Yiffniff says:

       April 12, 2018 at 7:59 am

       Completely agree – that’s my only qualm with what’s otherwise a really fun workout!

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    2. jmwst683 says:

       August 9, 2018 at 9:49 am

       I agree

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11. sophialuna says:

    March 15, 2018 at 1:37 pm

    purple! =)

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12. Natnatblogi says:

    February 15, 2018 at 7:19 am

    this is one of my feel good wo. its amazing even when you feel lazy

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13. Jackiecokinis says:

    February 14, 2018 at 8:21 am

    Cassey, your the one who ever kept me motivated.. and don’t make me feel bad if I can’t do it the first time. I have really proven to myself how strong I am…. You deserve a great big award for being awsome

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14. Isabel says:

    November 9, 2016 at 7:12 am

    This is my go-to workout video when I’m pressed for time because it’s a total body workout and it’s super fun to do <3 Never gets boring

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15. Alexis says:

    August 23, 2016 at 1:12 pm

    WOW! This is crazy It my first time and it soooo hard! I been grateful to Cassey to get strong. Thanks Cassey! And it helps me !

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16. Mojoisland says:

    July 31, 2016 at 1:04 pm

    I think your shorts are purple, like a lavender color. Great workout!!!

    Reply
17. Marianna Frateschi says:

    July 30, 2016 at 11:48 am

    Hi Cassey!!! this video kills me!!! I really loved it <3 <3
    where I can found your top??? I saw that you have a hoodie similar on snapchat!! THOSE ARE SO FABULOUS!!! But are in your new collection??? looves perforated active wear!!!!

    Reply
18. Carri Kidwell says:

    July 21, 2016 at 5:48 pm

    Awesome workout..and your shorts are PURPLE .at least that’s how it looks on camera

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19. Matthew kovar says:

    July 19, 2016 at 5:19 pm

    dear cassey this weekend i’m going to california. I might be able to see you i don’t really know. Anyway i have lost 3 pounds today omg can you please more ab and lower body workouts thanks.

    Reply
20. Zoe says:

    July 18, 2016 at 4:26 pm

    This is quite possibly my favourite workout from Blogilates yet! Just finished it for the July calendar and WOW that was a good workout!! Cassey, you are my inspiration and I cannot put into words how much you have changed my life for the better. I am currently struggling with an ED and I used to excersise for at least 2 hours or more a day doing nothing but cardio and eating under 900 calories as well. I found Blogilates 2 years ago and used your videos on and off for a while. When I finished the beginners calendar while on holiday in Hawai’i my body was looking really good haha and then I started becoming obsessed with the way I looked. I stopped Blogilates (NOOOOOO) and spiralled into an unhealthy state of mind. This time, I know that I am sticking to pop pilates for good. I love the positivity and the overall sense of achievement from the community and, almost a family that you have created, not to mention the sense of accomplishment I get after completing the calendar workout:) I watched your ‘Why I Will Never Diet Again’ Vlog and I almost cried tears of joy, I am so happy to know that I am not alone and even though this point in my life is a little scary… I am determined to beat the ED and become a better person for myself, my health, my family and my future. Someday I hope to become a Pop Pilates instructor and open my very own Gym and bring Pop Pilates to New Zealanders… speaking of which, you should come visit one day! I hope that you read this and know that you are truly an inspiration to people all around the world. You make a positive difference in people’s lives and you even made mine more bearable… I also love your Vegan recipes, they are sooo good! I also think that one day you should release a nail polish collection, I would definitely buy it;) With all my love and admiration – Zoe xoxo

    Reply
    1. Alexa A says:

       February 15, 2019 at 1:29 am

       Just want to say, you sound so brave, Zoe. Hope it’s all going well for you now. I don’t know how long ago you posted this comment. Hope Cassey responded at the time.

       Reply