Toned Arms & Sculpted Back POP Pilates | Cocktail Dress Series

7 thoughts on “Toned Arms & Sculpted Back POP Pilates | Cocktail Dress Series”

There are Array7 comments posted by our users.

1. eo4wellness says:

   April 2, 2018 at 2:27 pm

   Thanks

   Reply
2. popster_eminnz says:

   April 2, 2018 at 1:10 pm

   Those supermans were killer!!!!

   Reply
3. Hina Khodiyara says:

   April 2, 2018 at 3:51 am

   EPIC WORKOUT. LOVE IT 🙂

   Reply
4. elliscunningham@hotmail.co.uk says:

   April 2, 2018 at 1:51 am

   I‘ve never felt my back more in any of your other workouts! Once I sat up in mermaid pose I felt the burn in my back and I loved it! Felt similar to the feeling after ab workouts. One of my favourite videos!

   Reply
5. eo4wellness says:

   March 10, 2018 at 9:56 pm

   Thanks.

   Reply
6. GreyNox says:

   February 25, 2018 at 6:43 am

   You missed listing off the first exercise at the beginning of the video! IDK about others but that plank and bend still burns!

   Reply
   1. Gisha says:

      April 1, 2018 at 5:36 pm

      That was warmup

      Reply