The Push Plank Challenge for Sexy Arms & Hard Core

The Push Plank Challenge for Sexy Arms & Hard Core

Sweat Time: 7 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Arms & Upper Body, Abs

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10 thoughts on “The Push Plank Challenge for Sexy Arms & Hard Core”

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  1. jlmoodies says:

    Could finish ! This is too hard !

  2. quartzandall says:

    Oh my goodness, how does she make it look so effortless?

  3. LesleyAnn says:

    Must resist watching the flame rating before the actual workout…

  4. kbiaggi says:

    When your arms keep giving out on you even when in the modified position the whole time XD. To be fair, this was the last workout for arm day today so I was already toast lol

  5. Mat says:

    I made my mother do this with me for a week and when Cassey said” Hey guys!” she responded” Oh hey girl!”

    1. kbiaggi says:

      Lol! XD

    2. Angie efmb says:

      You made me laugh, thanks 😀

  6. yeisermom says:

    Oh my goodness!! I made it through the video! 😱
    I had to modify about ten pushups in but I still made it through!! Hello #gettingstronger

    Maybe a video challenge for the lats?? 😁

  7. klstorck20 says:

    Wow! That’s a burner for sure!

  8. Chloé says:

    I DID IT!! For the first time all on the feet and same speed 😀