Sexy Toned Arms Workout | 5 Moves to Your Fittest Arms
Sexy Toned Arms Workout | 5 Moves to Your Fittest Arms
Sweat Time: 9 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Arms and Upper Body
Sweat Time: 9 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Arms and Upper Body
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27 thoughts on “Sexy Toned Arms Workout | 5 Moves to Your Fittest Arms”
There are Array27 comments posted by our users.
Amazing workout, shoulders and arms on fire!
I really pushed hard on the first move, and my shoulders and biceps are on fire! 💪🔥
Shoulders are on fire! 🔥
This was a work out!!!
awesome work out
Oh jeez ouch, this is a killer
love it!
Loooooved the peek-a-boo movement 😀
I don’t think this is a real scene
my shoulders are weeping (hypothetically)
Shoulders on fire by the end 🔥
Awsome! I love it!
Love the second song on this one!
I felt I really worked out?
Thank you for your smiles
THAT LAST MOVE. Oh myyyyyyy holy shoulders.
I loved this, such a good burn!!
I can never get through the last move without my arms falling off! This is such a good workout!
This is one of my favourite videos!
Same!
Kicked my butt… or should I say arms!
Awesome workout, barely made it through the back behinds! Those are the worst haha.
omg my arms!!!! Whats a good workout out for the back i have rolls just under the bra strap im determined to make them dissapear
Holy arms Batman!!! I can’t even type. That was exactly what I was looking for. I have been doing the beginners calendar and I feel like my arms aren’t getting enough love. I do the stretching workout every day and still can’t extend into a full bridge because I feel like my arms are too weak, so I need to strengthen them and this was perfect! Ahhhh! It hurts so good!!!!
That was crazy! I will admit I had to drop my arms a couple of times especially on the last move but I got right back to it. My arms feel like jelly as I’m typing this. Thank you Cassey. I was feeling very discouraged and down today and this workout really helped.
That was intense & fun, thank you so much Cassey!
Wow! Crazy good!
Cassey, this was so freaking hard. You are incredible.