Pumped Up Cardio Warmup! (Easy, fun, at home workout)

12 thoughts on “Pumped Up Cardio Warmup! (Easy, fun, at home workout)”

There are Array12 comments posted by our users.

1. Rachel says:

   December 12, 2020 at 12:00 pm

   This was not easy or beginner, in my view. The caterpillars especially are not a beginner move–way too challenging for a warm up!

   Reply
2. Caranith says:

   November 2, 2020 at 4:54 pm

   Definitely doing this deployed and in my room….definitely *cannot* do the bouncing (mainly jumping jacks) exercises here. <3 But a great warm up, thanks!

   Reply
3. Carla says:

   June 8, 2020 at 8:58 am

   I think this was really to hard for week 2 of the begginers calendar… i agreed with all the precios comments: it was discourgaing 🙁

   Reply
4. Kyla R says:

   May 15, 2020 at 3:27 pm

   Any one else struggling to finish even the WARMUP!? ☹😓

   Reply
   1. maple says:

      June 2, 2020 at 5:56 am

      yeah, I feel like maybe this wasn’t the best way to start week 2. very discourgaing, modified most moves, but still managed to sweat a little bit!

      Reply
5. Kingb3 says:

   May 5, 2020 at 6:46 am

   I feel super discouraged, this was the first workout on the beginner calendar I was unable to do 🙁

   Reply
   1. Kyla says:

      May 15, 2020 at 3:28 pm

      me too 🙁 let’s not give up I stoped 100 times but at least we are moving and trying

      Reply
6. Butler23 says:

   September 3, 2019 at 4:15 pm

   hot hot hot!

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7. Rachel D says:

   February 3, 2019 at 10:51 pm

   This was a real blood warmer. Loved it.

   Reply
8. June20 says:

   February 2, 2019 at 9:57 am

   you know you’re out of shape when you have terrible balance, can’t push up and barely keeping up the speed. Oh well have to start somewhere and if I make it till the end of the month and come back, I might be able to do way better.

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9. smckelvey says:

   August 7, 2018 at 5:06 am

   I love this warm up!!!

   Reply
10. Danielle says:

    July 16, 2018 at 9:09 am

    I change into my workout clothes at work and use my 15 min bike ride home as my warm up. I ride as fast as I can then immediately start my workout once I’m inside.

    Reply