Plie Squat Challenge! | Thigh Workout
Plie Squat Challenge! | Thigh Workout
Sweat Time: 8 mins
Equipment Needed: None
Workout Type: POP Pilates
Body Focus: Legs & Thighs
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32 thoughts on “Plie Squat Challenge! | Thigh Workout”
There are 32 comments posted by our users.
What’s the second song?? So good!!
… And Cassey’s hardest workout I’ve ever done!!! 😅 That was amazing! 🌺
Second time doing this workout. This is killer!! Still had to stop several times to stretch out my legs but at least I finished it out! My heart is pumping and I’m so sweaty just from this short workout…I guess my legs feel like jiggly Japanese cheesecake (never actually had it, just seen it lol).
My very favorite!!
Love the burn!
That’s so intense! Our legs are really in fire… It’s hard to keep up until the end, but at the end it is sooo satisfying!
Legs shaking so much! But its so good! Thanks Cassey!
I am still trying to end this challenge. Hope to reach there one day.
I couldn’t really do it all the time, FOR SURE, but I loved it <3
absolutely love this challenge!
Made it ,even thought i couldnt really bend my legs at the end.OUCH i cant move now
Damn! Cassey is really intent on killing us!! Um… I mean… our legs…
me too
I nearly died but I loved it!! No matter if I haven’t worked out with Cassey in a long time, I always feel like meeting a good old friend 🙂
My legs feel like wet noodles. I had to rest for a couple minutes but I made it.
OMG! I was shaking! I had to stop I think 3 times for a couple of seconds, and I’m hoping to push through the whole thing next time!
One of my knees was hurting after this workout – any recommendations to prevent or heal? Thanks!
Maybe your legs are not wide enough, also your knees shouldn’t (I don’t know how to explain this) “move forward”. I have done those mistakes before and it really hurts the knees
I’m always shaking after this workout! My legs vibrate like crazy!
I died
I would say I made it 95% through, My thighs were on fire tho!!! I would say me legs felt like pop-rocks~
Loved this one! Brought me back to the good old days at the ballet barre. Good challenge for your balance too!
Yes! I run through ballet positions with my arms during the regular plies haha it distracts me.
sameeee
Hey Cassey! Love the video! What are the songs called you’re playing in the background? 😀
LOVE this video. I’d love to see some back sculpting and posture oriented workouts. Also Cassey I love your inspirational/life type videos, especially anything aimed at young entrepreneurs!
Owws but this was amazing! ❤️
Wow! I almost did it – keeping Cassey’s pace – and I am a total beginner! Feeling proud of myself 😀 . The only thing is, I tried it barefoot and almost killed myself when I had to work on my tips… I guess she wears shoes for a reason.
I don’t know how my legs got through this without wanting to die halfway but OMG I DID IT!!
I think I found the workout combo that best fits me, cardio hip-hop and blogilates <3
Ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh the whole timmmmmmmme!
OUCH!!!!…made it through most the way. LOVED IT!!!!!! Please continue with these song challenges…especially with areas that tend to get forgot. Outer thighs?????
Can we say grape jelly on a spoon..jiggly, jiggly
It burns so good!!! I loved this video!! Thank you Cassie