Most Recent

STRETCHING, VIDEOS
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14 Comments

Stretch Combo to Relieve Low Back Pain

Arms, VIDEOS
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12 Comments

5 Ways to Toned Arms & True Friends

Legs & Thighs, VIDEOS
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47 Comments

5 Ways to Sculpt Long Legs & Beat Laziness

SONG CHALLENGES, Butt
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16 Comments

Grow Your Glutes Workout ☀ Summer Song Challenge #7 ☀

SONG CHALLENGES, Legs & Thighs
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14 Comments

Killer Calves Workout ☀ Summer Song Challenge #3 ☀

STRETCHING, VIDEOS
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78 Comments

Fun Yoga Routine for Flexibility with Jackelyn Ho

Abs, VIDEOS, POP CARDIO
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45 Comments

Fat Burning Cardio + Core | Apartment Friendly Workout

Abs, Arms, VIDEOS
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41 Comments

Toned Arms + Flat Abs | Apartment Friendly Workout

Legs & Thighs
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11 Comments

LEGS FOCUS // 6-Week Body Toning Bootcamp #4

Butt, VIDEOS
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25 Comments

BOOTY FOCUS // 6 Week Body Toning Bootcamp

Legs & Thighs, VIDEOS
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14 Comments

Toned Thighs Workout | 5 Moves to Your Fittest Thighs

TOTAL BODY, VIDEOS, POP CARDIO
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21 Comments

Ultimate Fat Burn Workout | 5 Moves to Your Fittest Body

Abs, Butt, Legs & Thighs, VIDEOS
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10 Comments

Abs, Butt and Thighs | HOT BODY EXPRESS DVD (Full 30 minute workout)

Butt, BEGINNERS, VIDEOS
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28 Comments

Build a Booty Workout | POP Pilates for Beginners

Abs, BEGINNERS
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24 Comments

Flat Abs Workout | POP Pilates for Beginners

Abs
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36 Comments

Belly Bloat Blaster Workout

Arms, BEGINNERS
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70 Comments

Arm Fat Blaster | POP Pilates for Beginners

Butt, BEGINNERS, Legs & Thighs, VIDEOS
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26 Comments

Butt Lifting & Thigh Sculpting Workout | POP Pilates for Beginners

Legs & Thighs
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32 Comments

Plie Squat Challenge! | Thigh Workout

Legs & Thighs, POP CARDIO
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15 Comments

Gorgeous Legs // Cardio Beat (Fun apartment friendly workout)

VIDEOS, POP CARDIO
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92 Comments

Quick Sweat // CARDIO BEAT (At Home Cardio Workout)

TOTAL BODY
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24 Comments

Total Body Pilates Workout | POP PILATES

VIDEOS, POP CARDIO, PIIT Series
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10 Comments

Fat Burning PIIT // POPster Princess Transformations + Full Workout

Butt, Legs & Thighs, VIDEOS
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12 Comments

Quick Burn Booty & Thighs Workout!

Butt, VIDEOS
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30 Comments

BRUTAL BOOTY! At-Home Pilates Butt Workout!

TOTAL BODY
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10 Comments

Wake Up With Me Workout

Abs
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12 Comments

Happy Hard Core

Butt, POP CARDIO
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21 Comments

Quick Cardio Booty Blast

TOTAL BODY, PIIT Series
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38 Comments

Total Body Slim Down // PIIT