Hard Core Workout | POP Pilates Beach Series

Hard Core Workout | POP Pilates Beach Series

Sweat Time: 11 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Abs

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2 thoughts on “Hard Core Workout | POP Pilates Beach Series”

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  1. hipbone says:

    love the moves 🙂 definitely burning!

  2. Christine says:

    Best place to work out….definitely the beach 🙂
    soon 🙂 http://www.inbalance-training.com