Extreme Ab Flattener | ADVANCED PILATES ABS WORKOUT
Extreme Ab Flattener | ADVANCED PILATES ABS WORKOUT
Sweat Time: 33:05 mins
Equipment Needed: Matt
Workout Type: Abs
Body Focus: Arms
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4 thoughts on “Extreme Ab Flattener | ADVANCED PILATES ABS WORKOUT”
There are Array4 comments posted by our users.
i don’t know how the heck I skipped two seasons and landed on season three, but that was painful
Yup! NO wonder that was called ‘extreme’! Hooray for today’s calendar fully DONE!
How should i start my work out , like how many workouts i have to do per day
I found your series during the plague and now half my family including my daughter do your workouts! We love supporting you as a visionary woman of color in an industry that is not always reflective of native/POC bodies!!!