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Monday
November 25, 2024

Do the Cha Cha Slide! Fitness Style! Low Impact Dance Warmup

Do the Cha Cha Slide! Fitness Style! Low Impact Dance Warmup

Sweat Time: 4 mins

Equipment Needed: None

Workout Type: Dance Cardio

Body Focus: Total Body

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16 thoughts on “Do the Cha Cha Slide! Fitness Style! Low Impact Dance Warmup”

There are Array16 comments posted by our users.

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PopsterAsh85 says:

August 13, 2019 at 9:18 am

Best. Video. Ever.

Reply
Staciemrtnz says:

May 6, 2019 at 11:38 am

So much fun! I want to do it more than once! lol

Reply
jinalp says:

May 6, 2019 at 10:24 am

this one is acc so fun!

Reply
Angie efmb says:

May 6, 2019 at 12:37 am

I didn’t notice while I was doing the workout, but this is cardio! Very fun. 🙂

Reply
constanzaroth says:

April 11, 2019 at 9:50 am

OMG I LOOOOVED IT!!! hahaha

Reply
Anais2024 says:

February 23, 2019 at 1:48 pm

February 24 is my birthday!!

Reply
Rachel D says:

February 23, 2019 at 9:51 am

WOW! So beautiful.

Reply
DivaExcel says:

August 25, 2018 at 2:09 am

That was so much fun! I loved it!

Reply
tamagotchu says:

July 6, 2018 at 6:05 pm

This warmup was extremely fun to do! I even replayed this video multiple times since this dance was exciting to perform and was good for my body.

Reply
anotherHel says:

May 21, 2018 at 9:29 am

fun warm up

Reply
eo4wellness says:

April 9, 2018 at 4:56 pm

That is a good warm up. Thanks.

Reply
Himmelgrau says:

April 9, 2018 at 9:50 am

Love it!

Reply
jeanene says:

March 16, 2018 at 1:27 am

that was fun

Reply
Akanksha says:

March 14, 2018 at 7:05 pm

This was so fun n easy to learn

Reply
Taylor-Nichole says:

March 4, 2018 at 3:53 pm

I did it three times! Worked up an amazing sweat!! Found my new favourite daily routine!!

Reply
Natalija says:

February 7, 2018 at 5:02 am

This was so much fun!

Reply

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Founder/CEO, Head Designer and Inventor.
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