Search

Monday
March 17, 2025

Beautiful Abs | Pilates Core Sculpting Workout

Beautiful Abs | Pilates Core Sculpting Workout

Sweat Time: 10:40 mins

Equipment Needed: Mat

Workout Type: Pilates, Abs Workout

Body Focus: Total Body

GET WORKOUT CALENDAR

8 thoughts on “Beautiful Abs | Pilates Core Sculpting Workout”

There are 8 comments posted by our users.

Leave a Reply Cancel reply

Keianna says:

September 18, 2020 at 8:09 pm

This was a great workout!

Reply
1. blogilates says:
  
  September 21, 2020 at 10:49 am
  
  yay!!
  
  Reply
Emily G. says:

May 13, 2020 at 6:40 pm

Great quick ab workout! Thank you!

Reply
Alexandra says:

April 5, 2020 at 3:07 pm

I love this workout so bad!! You are the best

Reply
Olivia Hart says:

March 21, 2020 at 4:38 am

I loved this slower workout! Thank you Cassey! 🙂

Reply
Tanya says:

January 14, 2020 at 2:41 am

I love this flexible, graceful pilates series!! 🙂

Reply
Mackenzie Kiger Davison says:

November 24, 2019 at 11:21 am

Thank you! Love the slow cardio!

Reply
LexyA says:

November 23, 2019 at 5:11 am

Thumbs up, Cassey! Thank you 🙂

Reply

Related Posts

blogilates build a bowl challenge

The Blogilates Build-A-Bowl Challenge!

Hey guys! I’m SO excited for this month’s challenge! Sorry it’s a...

The 100,000 Step Challenge!!

Hey guys! Were you getting a little worried that I’d forgotten about...

The 100 Arms Challenge!! Are You In?!

Hey guys! Last month, we did a lil’ poll over on the...

no abs left behind challenge blogilates feature image

The 20-Day No Abs Left Behind Challenge!

Hey guys! How are you feeling after last month’s detox challenge?! We’ve...

daily dose of dopamine challenge bingo style 25 day challenge for mental health blogilates

Join the Daily Dose of Dopamine Challenge!

Hey guys! Welcome to your Daily Dose of Dopamine Challenge!!! We’re spending the next...

blogilates 10 day detox challenge detoxify your life

The 10-Day Detoxify Your Life Challenge

Hey guys! Ready for a new challenge?! Last month we dated ourselves,...

blogilates date yourself challenge february

The Blogilates Date Yourself Challenge: 14 Days of Self-Love!

Hey guys! So I was thinking…what if we did a new challenge...

Your 2023 Challenge is here…the 30 day Good Mood Challenge.

Hey guys! Happy new year’s eve! It is legit 3:55pm on Dec...

I Made A ‘Midnights’ Version of my 100 Ab Challenge!

Omg Taylor Swift’s new album Midnights is hereee!! Have you listened yet?!...

blogilates summer 2022 200 ab challenge

Get ready! The 200 Ab Challenge starts NOW!

Hey guys! I know this is kinda last minute, but last week...

blogilates

Founder/CEO, Head Designer and Inventor.
My brands: @popflex_active, and Blogilates exclusively at Target 🎯

I didn’t wanna do it but so glad I did and I hop

I didn’t wanna do it but so glad I did and I hope it’s finally the right length ❤️

If you’re looking for more coverage, try the @popflex_active Longer Twirl Skort! And don’t worry, the regular length ain’t going anywhere!

❤️Cassey

I’m in love 😍 Sleepwear doubling as going out

I’m in love 😍 Sleepwear doubling as going out wear is some next level behavior.

I hope you love the @popflex_active Wildest Dreams Babydoll Dress - I think it might just be the prettiest thing I’ve ever designed. Oh, and 100% cotton. You’re welcome.

♥️Cassey

Never thought I’d be wearing a bubble hem in 202

Never thought I’d be wearing a bubble hem in 2025 but here we are! 🫧 Had a great time speaking at @sxsw with @youtube this weekend and meeting so many of you! Thank you to all the women who came up to me to tell me to never stop fighting the Goliaths.

I won’t.

Your strength strengthens me. ❤️

My favorite shirt at the moment. It’s so flowy a

My favorite shirt at the moment. It’s so flowy and comfy and doesn’t cling to my body which like, LOVE. This is ✨The Perfect Long Sleeve✨ from @popflex_active and I am 5’5” wearing small - my normal size! Comes in XXS-3X!

Also update on the @nordstrom dupe situation. There is none. They’ve not DM’d me back, no buyers have reached out, and same story with the other retailers. It’s really disappointing to see these Goliath’s taking zero responsibility for their actions, hoping this will all blow over, when the solution was so so simple. It’s like they all follow some antiquated corporate playbook that just tells them to wait it out and one day I’ll get tired. Well, that’s not happening.

The trickle down is trickling. Once and for all,

The trickle down is trickling.

Once and for all, I want to tell you the story of the @popflex_active Pirouette Skort and what had to happen in order for me to be in the situation I am today, with dupes all over the internet and dupes being sold at multibillion dollar corporate giants such as @nordstrom, @tjmaxx, @marshalls, @jcpenney, and @kohls.

I’m exhausted but I’ll never stop speaking up. Because this isn’t just about me. This is for every small business and independent designer who’s ever been victimized by corporate greed.

So tell me: are you a jumpsuit type? I’m thrill

So tell me: are you a jumpsuit type?

I’m thrilled that the @popflex_active Go with the Flow Jumpsuit is back in 5 lengths (extra petite to extra tall) in 9 sizes (xxs-3x)!

Sizing note: I recommend you size down as it’s very stretchy! And if you want to wear with flats, also size down on the length by one. I’m 5’5” wearing xs in the regular length with 👠

Also, it’s been over 1 week and @nordstrom still hasn’t responded to me. Your silence is loud, Nordstrom. You could have resolved this but instead you chose this route.