8 Minute Abs (Audition Tape)

8 Minute Abs (Audition Tape)

Sweat Time: 10 mins

Equipment Needed: Yoga Mat

Workout Type: Abs

Body Focus: Abs

GET WORKOUT CALENDAR

14 thoughts on “8 Minute Abs (Audition Tape)”

There are Array14 comments posted by our users.

Leave a Reply

Your email address will not be published. Required fields are marked *

  1. rlinge says:

    Haha I remember when this came out for April Fool’s Day! Doing this video brought a smile to my face. 🙂

  2. popster_eminnz says:

    Such a cute video Cassey!

  3. funkymonkynancy says:

    this was awesome lol I mean it was TUBULARRRR

  4. viperimatye says:

    I like how the ducks just magically appear and disappear throughout the video.

  5. Yiffniff says:

    Love this concept! It would be so fun to see this idea expanded on, like a set of workouts where each one is “set” in a different decade 😛

  6. Emma A says:

    You did the workout times 3 in those outfits!!
    Respect, Cass 😂

  7. Sasso says:

    ahahah you’re so fun!

  8. ashleysays says:

    really fun, cassey!

  9. Sabrerouge says:

    Omg! the music hahahhahahha

  10. Sabrerouge says:

    Omg the music hahahhahahha

  11. Dangi says:

    I saw this for a first time and did the WO, it was fun, thanks 😀

  12. ShelleyUX says:

    I love how many times you say “gang!” lol!

  13. kateisthere says:

    Throwback! I remember doing this video back in 2013!

  14. MrsFiddleback says:

    Have to say I enjoyed your workout – but you’re better dressed and better at them now!