5 Minute Toned Arms
5 Minute Toned Arms
Sweat Time: 5 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Arms and Upper Body
Related Posts
The Blogilates Build-A-Bowl Challenge!
Hey guys! I’m SO excited for this month’s challenge! Sorry it’s a...
Read More
The 100,000 Step Challenge!!
Hey guys! Were you getting a little worried that I’d forgotten about...
Read More
The 100 Arms Challenge!! Are You In?!
Hey guys! Last month, we did a lil’ poll over on the...
Read More
The 20-Day No Abs Left Behind Challenge!
Hey guys! How are you feeling after last month’s detox challenge?! We’ve...
Read More
Join the Daily Dose of Dopamine Challenge!
Hey guys! Welcome to your Daily Dose of Dopamine Challenge!!! We’re spending the next...
Read More
The 10-Day Detoxify Your Life Challenge
Hey guys! Ready for a new challenge?! Last month we dated ourselves,...
Read More
The Blogilates Date Yourself Challenge: 14 Days of Self-Love!
Hey guys! So I was thinking…what if we did a new challenge...
Read More
Your 2023 Challenge is here…the 30 day Good Mood Challenge.
Hey guys! Happy new year’s eve! It is legit 3:55pm on Dec...
Read More
I Made A ‘Midnights’ Version of my 100 Ab Challenge!
Omg Taylor Swift’s new album Midnights is hereee!! Have you listened yet?!...
Read More
Get ready! The 200 Ab Challenge starts NOW!
Hey guys! I know this is kinda last minute, but last week...
Read More
Can I write you?
Sign up to get my weekly newsletter.
7 thoughts on “5 Minute Toned Arms”
There are 7 comments posted by our users.
great workout thanks
omg by the time I got to up-up-down-downs my arms were dead…had to go down to my knees but oh, well XD
I haaaate up up down downs😂😂 but worth it!
Thanks for all your hard work! I have been helped so much!
The burn is real! 😄
I SOOOO LOVE this arm workout,, i just love it!!!!!!!
I loved this workout! By the way, where did you get your leggings? I love them!