5 Minute Fat Attack!

31 thoughts on “5 Minute Fat Attack!”

There are Array31 comments posted by our users.

There are 31 comments posted by our users.

1. LexyA says:

   July 6, 2021 at 12:42 am

   Only about a 4 or 5 – that’s what you get after 18 months of working out with Cassey every day!

   Reply
2. alliesweets says:

   November 3, 2019 at 5:04 pm

   My heart is beating out of my chest. Also, my legs are still sore from yesterday.

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3. fit4smiles says:

   October 1, 2019 at 11:24 pm

   Great challenge, heart pumping, thank you!

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4. aimee528 says:

   October 1, 2019 at 12:11 pm

   about an 8!

   Reply
5. tnickolet says:

   October 1, 2019 at 8:33 am

   Yikes…the warmup! Sweating

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6. ncdoeringer says:

   October 1, 2019 at 6:09 am

   6. I loved it. Hard, but not hating myself.

   Reply
7. Kajakiss says:

   September 3, 2019 at 10:17 am

   about 6 🙂

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8. Butler23 says:

   September 2, 2019 at 7:46 am

   As I restart my fitness journey pre surgery this was a 7 – my hips killed!

   Reply
9. snupee says:

   September 2, 2019 at 5:47 am

   I’m sweating and breathing so hard- geez 10

   Reply
10. Angie efmb says:

    May 14, 2019 at 12:12 pm

    Keep breathing – I’m already hyperventilating, so no problem!

    Reply
11. ValFitness says:

    March 26, 2019 at 8:02 pm

    It has been a while since I’ve had a real workout. Getting back on track to being healthy and fit is going to be a process. As of now this felt like an 8.

    Reply
12. metoo says:

    January 2, 2019 at 10:06 am

    Just added this to the hundred challenge, felt like it was a 5 on the scale.

    Reply
13. kbiaggi says:

    January 2, 2019 at 12:03 am

    Just did this after one round of the revenge workout…feel like I just finished an intense run lol.

    Reply
14. inka.ripatti says:

    November 15, 2018 at 10:56 pm

    Love it

    Reply
15. lidya.indra says:

    November 13, 2018 at 7:37 pm

    burns so bad omg good job girl!!

    Reply
16. Rachel D says:

    November 13, 2018 at 10:32 am

    This is my last exercise for the day. At the end of this one, I was out of breath. WOW!

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17. Zandra57 says:

    October 27, 2018 at 9:37 am

    I absolutely loved this cardio routine! <3 I would say this was about 8 or 9 burns for me. =D

    Reply
18. cottonrl01 says:

    October 24, 2018 at 1:55 pm

    10 😭

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19. Rachel D says:

    October 23, 2018 at 11:46 pm

    I love it.

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20. Akanksha says:

    October 23, 2018 at 7:14 pm

    Extremely 10

    Reply
21. mahah91 says:

    October 21, 2018 at 7:20 am

    Great Workout

    Reply
22. yeisermom says:

    May 2, 2018 at 3:50 pm

    After all the workouts before this last one… this one is a 10. My calves hurt the most out of everything lol

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23. Liv4him says:

    May 1, 2018 at 11:03 am

    I am soo out of breath!!

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24. maplelim says:

    April 30, 2018 at 8:55 pm

    OMG! I am out of breath…. Thank you Cassey for this 5 star workout!

    Reply
25. Kitten18 says:

    April 24, 2018 at 2:55 pm

    Heart and legs attack and on fire!!Thank you Cassey!!<3

    Reply
26. arbok says:

    February 26, 2018 at 4:42 pm

    my lungs died

    Reply
    1. arbok says:

       February 26, 2018 at 4:42 pm

       but it felt good!

       Reply
27. yeisermom says:

    February 26, 2018 at 2:15 pm

    I’m out of breath!! But I feel amazing!

    Reply
28. GreyNox says:

    February 26, 2018 at 1:28 pm

    I love how quick this workout is and how heavy I’m breathing after I struggle through it!

    Reply
29. Revetcki says:

    February 26, 2018 at 8:08 am

    My big boobies hurt so much. I had to hold them with my hands, no Sports-bra that can stand that 😫

    Reply
30. esther.boon says:

    February 25, 2018 at 7:51 pm

    Puffinggggg!!!! But fun, thanks Cassie 😀

    Reply