15 Minute Booty Band Burnout (inner + outer thigh workout)

15 Minute Booty Band Burnout (inner + outer thigh workout)

Sweat Time: 15 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Thighs

GET WORKOUT CALENDAR

6 thoughts on “15 Minute Booty Band Burnout (inner + outer thigh workout)”

There are Array6 comments posted by our users.

Leave a Reply

Your email address will not be published. Required fields are marked *

  1. bitlife says:

    Nice workout. Thanks for shasring.

  2. Danielle says:

    OMG!! I just died! Thank you for this. Can’t believe you keep talking and smiling during this workout. I could hardly breathe 🙂

  3. Chloe says:

    This was my first pilates work out happy to say that I will be doing this again!

  4. Kishoori says:

    loveeeee

  5. Ivana Ciccone says:

    How can we not workout with your energy. Loved in inner and outer workout.

  6. Katie L says:

    Hi Cassey, your workouts are so great! What are the best exercises to isolate the thighs and *not* build the butt? Or what pilates moves are best for minimizing the thighs and also minimizing the butt? Thank you.