15 Minute Booty Band Burnout (inner + outer thigh workout)
15 Minute Booty Band Burnout (inner + outer thigh workout)
Sweat Time: 15 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Thighs
Sweat Time: 15 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Thighs
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6 thoughts on “15 Minute Booty Band Burnout (inner + outer thigh workout)”
There are Array6 comments posted by our users.
Nice workout. Thanks for shasring.
OMG!! I just died! Thank you for this. Can’t believe you keep talking and smiling during this workout. I could hardly breathe 🙂
This was my first pilates work out happy to say that I will be doing this again!
loveeeee
How can we not workout with your energy. Loved in inner and outer workout.
Hi Cassey, your workouts are so great! What are the best exercises to isolate the thighs and *not* build the butt? Or what pilates moves are best for minimizing the thighs and also minimizing the butt? Thank you.