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Tuesday
April 29, 2025

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Your Blogilates April 2025 Workout Calendar!!

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Your Blogilates March 2025 Workout Calendar!!

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Your Blogilates February 2025 Workout Calendar!!

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Your Blogilates January 2025 Workout Calendar!!

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Your Blogilates December 2024 Workout Calendar!!

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Your Blogilates July 2024 Workout Calendar!!

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Your Blogilates June 2024 Workout Calendar!!

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Cassey's Blog, Challenges

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The Blogilates Build-A-Bowl Challenge!

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Cassey's Blog, Life, Products

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Choosing My Eras Tour Outfit!!

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Cassey's Blog, Life, Products

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Meet Your New Go-To Adventure Skort!!

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This design isn’t for everyone…

Cassey's Blog, Challenges

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70 Comments

The 100,000 Step Challenge!!

Life

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1 Comment

10 Must-Have Fitness Accessories for Summer

Life

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How a Backpacking Trip Shifted My Body Image

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Cassey's Blog, Challenges

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The 20-Day No Abs Left Behind Challenge!

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Challenges, Wellness, Valentines Day

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The Blogilates Date Yourself Challenge: 14 Days of Self-Love!

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Recipes, Main Dishes

This Stir Fry Recipe Will Make You Fall in Love With Tempeh

Infographics, Workouts, Abs, Cassey's Blog, Challenges

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I Made A ‘Midnights’ Version of my 100 Ab Challenge!

Life, Products

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30 Comments

The 2022 Fit Planner Is HEREEEE!!!

Cassey's Blog, Nutrition

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Dear Cassey: Am I too picky to eat healthy?

Cassey's Blog, Fitness

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40 Comments

Dear Cassey: How do I know my workouts are working?

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Cassey's Blog, Feelings, Fitness

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Dear Cassey: I keep starting challenges, but I can never finish them.

Feelings, Fitness

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What Happens After You Crush Your Goals? Now What?

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20 Comments

Your #21DayTone Results Are Here and They Are UNREAL

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Catalina Island for the first time! | Day 18 of 90

Best Of, Challenges

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938 Comments

I’m taking the 100 Glute Challenge. You in?

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28 Day Summer Sculpt Program is coming! You in?

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78 Comments

#100AbChallenge Ultimate Progress Tracker!

Best Of, Challenges

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1,709 Comments

100 Ab Challenge. You in?

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322 Comments

What if we did 100 squats everyday for a month?

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156 Comments

February Workout Calendar! Sign up for my newsletter & get the pw!

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37 Comments

Power Girl Challenge

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695 Comments

30 Days & 30 Stretches to Splits! #JourneytoSplits

Workouts, Arms & Upper Body, Challenges, Calendar

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208 Comments

30 Day Sleek Arms Challenge

Fitness

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26 Comments

3 Unusual Reasons Why You’re Not Losing Weight

Challenges

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191 Comments

The 8 Week Hot Body Challenge!

Obliques, Challenges

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95 Comments

I gave in to the Bieber.

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63 Comments

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blogilates

Founder/CEO, Head Designer and Inventor.
My brands: @popflex_active, and Blogilates exclusively at Target 🎯

Studies have shown that the physical act of twirli

Studies have shown that the physical act of twirling leads to an increase of joy in the female body.

Which study you ask? The one in my heart and in yours too.

I’ve been dying to share my new 🩰Pirouette Babydoll Dress🩰 with you! I first sketched this design in 2023 so it’s taken over 2 YEARS for her to come alive but she’s worth the wait because the fit is SO GOOD! She’s the most comfortable, twirliest creation I’ve ever made. I seriously feel like a blossoming flower when I spin in her. The feeling is pure fairytale joy.

She’s avail in xxs-3x in 6 colors (well sorry actually 5 but you can get on the waitlist for meadow since she unexpectedly sold out in an hour!!) on @popflex_active Popflex.com.

I’m 5’5” wearing XS! Totally true to size.

Any q’s lemme know below! I hope you love her as much as I do!

❤️Cassey

Did something a lil different tonight! The @popfle

Will people love or hate? Sometimes I don’t know

Will people love or hate? Sometimes I don’t know but at least I try.

This is the new @popflex_active Boxy Crewneck and it’s sooooo roomy. My fave part are the side zip slits! The best way to wear it is with full slit bc it’s just diFfErENT.

I’m 5’5” wearing S/M as a normal S! Do not size up! Trust me! The oversized-ness is already built in.

Comes in 4 colors from XXS-4X and it’s avail now on @popflex_active!

❤️Cassey

Guys, when I tell you the marketing MARKETING’D

Guys, when I tell you the marketing MARKETING’D and the budget does not exist ♾️

After the craziness of the @popflex_active pop-up, @samlivits and I checked into The White Lotus - no, LITERALLY. We became the actual hotel guests of a world that only ever existed on on our screens every Sunday night.

The moment we pulled up to the hotel and saw @thewhitelotus hotel sign and then Gaitok LITERAL ACTUAL GAITOK (aka @taymettt) casually walk by as I grabbed a fresh coconut complete with an orchid - I was floating in a dream.

Getting to watch the season finale live with other fans of the show, the team at @hbo, and the actual cast heightened my emotions so much that I was laughing, screaming, and crying - EMPHASIS ON CRYING 😭 - all night long. I’m still processing what just happened.

Oh, and guys. I specifically dressed Sam in a Saxon outfit complete with 90s inspired sunglasses and sunglass chums (did you know that neck thing is called a chum??) because why not do a subtle cosplay for funzies? East coast finance bro douchery was the vibe and I was digging it TBH.

AND THEN GUESS WHAT. Saxon himself (aka @patrickschwarzenegger) noticed Sam’s outfit and wanted to take a pic with him!?!?!? I about died. My proudest work by far.

Thank you @goldhouseco and @streamonmax for letting us play White Lotus for the weekend. This was truly THE event of all events. I can’t wait for season 4.

Taking you behind the scenes as we set up for our

Taking you behind the scenes as we set up for our first @popflex_active Pop-Up in YEARS. This is also our first print drop in YEARS. 💐🌸🌷🌼 Meadow is not dropping online until next week so if you want it first, if you’re in LA, and if you want to see it in person / try it on - COME!

Where:
The Lighthouse
1601 Main Street, Los Angeles, CA 90291

When:
Saturday, April 5, 2025 & Sunday, April 6, 2025
Time: 12-5p

I hope you looooove!! Also big big thanks to @shopify for executing the vision so beautifully and thank you @thelighthousecampus for hosting our pop up for the weekend!

💗Cassey

Today, I’m pushing the boundaries of fashion to