blogilates meal plan Archives - Blogilates

Search

Friday
February 21, 2025

Most Recent

cassey ho blogilates in pink workout top and shorts with gold weight

Challenges

|

381 Comments

Are You Ready For Your Hot Girl Summer Sculpt?!

Cassey Ho POPFLEX Mystical Moments Lumen Tight Stellar Crop Bra Gold

Challenges

|

710 Comments

The Blogilates 2022 Glow Up Sessions

Cassey's Blog, 90 day Journey

|

56 Comments

1 Year Ago, I Made a Decision That Changed My Life.

28 day reset

Nutrition, Challenges

|

589 Comments

Take the 28 Day Reset Challenge!

Uncategorized

|

41 Comments

FAQs about the 90 Day Challenge & Meal Plan

Diet, Working Out

|

13 Comments

Day 2, down 2 lbs! And a new workout from a male fan!

Infographics, Workouts, Total Body, Working Out, Body Building

|

35 Comments

Day 1 of 90 Day Challenge + 1st ever Weights Printable!

Diet, Food

|

33 Comments

Blogilates Meal Plan Grocery List – Sunday Shopping time!

Best Of, oGorgeous, Nutrition, Food, Motivational

|

8 Comments

Blogilates Meal Plan Reminders + oGorgeous in FITNESS Magazine

Nutrition, Diet, Food

|

132 Comments

Blogilates Meal Plan, for real this time ;P

Feelings

PICK ME UP WORKOUT after 2 Day Hiatus

Nutrition, Diet

|

11 Comments

The Blogilates Meal Plan…and 10 Fad Diets you should NEVER try

Dive into something else

food

BEST OF

food

BODY IMAGE

food

FEELINGS

food

ENTREPRENEURSHIP

issue

FOOD

relation

LIFE

blogilates

Founder/CEO, Head Designer and Inventor.
My brands: @popflex_active, and Blogilates exclusively at Target 🎯

Disappointed. What are you doing @Nordstrom? The r

Disappointed. What are you doing @Nordstrom? The resolution is easy. I’m right here.

I never thought I’d be praising SHEIN ever for anything but here we are. I also thought Nordstrom was all about their outstanding customer service but I’ve been left on read. We sent the original C&D to Nordstrom in December.

Since posting my video on Monday, there has been no progress. Only ostrich behavior. @gottexstudio shut off all their comments to silence you guys and Nordstrom posted an influencer collab video in the midst of this crossfire which resulted in thousands of comments on this poor girl’s post, meant for Nordstrom. Is this how your corporation likes to treat creators and small businesses?

The twisted greed of corporate America: steal an i

The twisted greed of corporate America: steal an independent designer’s creation, make money off of my product while I remain unpaid, and instead pay your lawyers to gaslight me and threaten to sue me.

Nah.

That’s not how I do business.

@nordstrom and @gottexstudio are treating me like an annoying little insect they can squash at any moment with their big bully corporate dollars. Well guess what?

Corporations are run on the money of the consumer - YOUR HARD EARNED DOLLARS. Without your money, they have nothing. I can’t believe they don’t understand that??

WELL LET’S MAKE THEM UNDERSTAND.

I need your help to share this video and EXPOSE @nordstrom and @gottexstudio.

I tried to keep this classy and private but unfortunately their behavior left me with no choice but to make this a very public matter.

How do you see your calendar? I’ve only ever me

How do you see your calendar?

I’ve only ever met one other human who sees their calendar NOT like how it looks on their phone or planner. Apparently calendar synesthesia affects 1% of the population so I’m making this vid to try to find my peeps! Where you at!? Why does this happen!? Was there some unique experience we’ve all had? Is it our personality? Is it our genetics!? And also WHY. Scientists still don’t know so I’m coming direct to the humans.

Oh and happy Valentine’s Day! Love you!
♥️Cassey

So what’s your status… Either way, happy gale

So what’s your status…

Either way, happy galentines! 💕 In the spirit of all things girly, anything 🩷, ❤️, or 🤍 is on sale on @popflex_active ! Buy 2 get 1 free til midnight on Valentine’s Day.

Love you!
😘 Cassey

Pls help I’m drowning 🌊 But please only appl

Pls help I’m drowning 🌊

But please only apply if you’re a kind and friendly human. No, really. We all spend so much time at work and if we can’t genuinely enjoy one another’s company, then what’s the point? I know what it feels like be terrified to go to work, and it’s not bc of the work, it’s because of the people.

Our current team dynamic is so special (how did I get so lucky?!) and I will do everything in my power to protect that feeling as we grow the fam.

I’m currently looking for the following:

🎬OPEN CASTING CALL: Video Models. No experience necessary, looking for sizes XXS to 3X all heights. Must be LA, ATL, or ATX based.

🎨Color Manager / Analyst: ATL based or willing to relocate

✍️E-Commerce Fashion Copywriter: remote

📸 E-commerce Fashion Shoot Producer + Event Coordinator: LA based

📦Production Manager, Product Testing + Quality Assurance: remote

📱Social Media Community Manager / Coordinator: remote. Also to be clear this is for the @popflex_active accounts. Blogilates is me 💕

🪡Technical Designer: ATL based or willing to relocate

All @popflex_active job listings are here: popflexactive.com/pages/careers

Can’t wait to read your resumes and cover letters soon!

💛Cassey

My favorite. And yes, it has ✨pockets✨ This i

My favorite. And yes, it has ✨pockets✨

This is the @popflex_active Ooey Gooey Mockneck and you really don’t need to size up to get that oversized look. It’s already been taken into account! I’m normally a small wearing S/M! TRUST.

Also side note…

I was extremely bothered seeing Taylor Swift getting boo’d at the Super Bowl. It just goes to show that no matter what you do or how much GOOD you do, once you get to the top, people will want to tear you down and bask in the glory of your downfall for their own enjoyment. I really hate that about humanity. I hope she’s not too shook up inside.

♥️Cassey