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March 28, 2025

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march workout calendar feature

Cassey's Blog, Calendar

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9 Comments

Your Blogilates March 2025 Workout Calendar!!

Cassey's Blog, Products

Half of you won’t like this…

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Cassey's Blog, Products

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1 Comment

I didn’t wanna do it…

POPFLEX Wildest Dreams Babydoll Dress

Cassey's Blog, Products

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8 Comments

Sleepwear that doubles as going out wear?

Cassey's Blog, Products

My favorite shirt at the moment

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Cassey's Blog

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2 Comments

The Trickle Down Effect of Celebrity Influence on Fashion Trends

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Cassey's Blog

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2 Comments

A hoodie that hoodies for all the girlies who want their butts covered

Cassey's Blog

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7 Comments

Have you ever heard of calendar synesthesia?

Cassey's Blog

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36 Comments

One of the largest retailers in America is trying to silence me

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Cassey's Blog

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2 Comments

Just found out mocknecks are IN… and this one is my fave

Cassey's Blog

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4 Comments

Choosing my passion over my parents’ life plan

Designing, Cassey's Blog, Products

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54 Comments

I just launched a clothing line… AT TARGET

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Cassey's Blog

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6 Comments

HBD to me and my first design patent!

blogilates february 2025 workout calendar cropped

Cassey's Blog, Calendar

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2 Comments

Your Blogilates February 2025 Workout Calendar!!

Cassey's Blog

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1 Comment

How to help those affected by the LA fires

Designing, Cassey's Blog, Products

You’ll never guess who came to my Target meet & greet

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Designing, Cassey's Blog, Products

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6 Comments

The most versatile layering top ever!

Cassey's Blog, Calendar

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9 Comments

Your Blogilates January 2025 Workout Calendar!!

Designing, Cassey's Blog, Products

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18 Comments

Wait… Is This Really Happening?!

Designing, Cassey's Blog, Products

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128 Comments

It’s time for a real convo with real numbers…

Designing, Cassey's Blog, Products

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11 Comments

The 2025 POPFLEX Fit Planner is Here!!

blogilates december 2024 workout calendar cropped for home page

Cassey's Blog, Calendar

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3 Comments

Your Blogilates December 2024 Workout Calendar!!

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Recipes, Drinks

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2 Comments

4 Stunning Non-Alcoholic Drink Recipes for the Holidays

Designing, Cassey's Blog, Products

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4 Comments

I know what you’re going to say…

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Designing, Cassey's Blog, Products

A chic upgrade for our favorite viral leggings

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Designing, Cassey's Blog, Products

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2 Comments

What can fit in this pocket?!

blogilates november 2024 workout calendar cropped

Cassey's Blog, Calendar

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5 Comments

Your Blogilates November 2024 Workout Calendar!!

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Designing, Cassey's Blog, Products

I tried to make the perfect legging…

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Designing, Cassey's Blog, Products

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1 Comment

The perfect plane outfit!

Nutrition, Food, Trending

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1 Comment

Trader Joe’s Thanksgiving Crowd Faves

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Cassey's Blog, Travel, Life

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3 Comments

RIP my feet after 3 Italian cities in 7 days

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Designing, Cassey's Blog, Products, Most-Popular

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25 Comments

The Cloud Hoodie Obsession Continues ☁️

turning insults into halloween costumes

Designing, Cassey's Blog, Products

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3 Comments

Turning your insults into costumes

Designing, Cassey's Blog, Products

Addressing your sleep romper concerns…

trader joe's fall haul 2024

Nutrition, Food, Trending

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3 Comments

The Trader Joe’s Fall Items I’m Most Excited for in 2024

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Designing, Cassey's Blog, Products

1.5 years later, my first sleepwear collection is here 🌙

Designing, Cassey's Blog, Products

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56 Comments

Something’s gone forever…

blogilates october 2024 workout calendar feature

Cassey's Blog, Calendar

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4 Comments

Your Blogilates October 2024 Workout Calendar!!

September workout calendar blogilates

Cassey's Blog, Calendar

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10 Comments

Your Blogilates September 2024 Workout Calendar!!

august workout calendar crop

Cassey's Blog, Calendar

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12 Comments

Your Blogilates August 2024 Workout Calendar!!

popflex cora backpack for school

Designing, Cassey's Blog, Products

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7 Comments

Can you use the Cora Backpack for school?

Designing, Cassey's Blog, Products

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3 Comments

Simone took “Train like a beast” VERY literally…

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Designing, Cassey's Blog, Products

Can you use the Delilah Duffle as a diaper bag?

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Cassey's Blog

A much needed step away from the grind…

Fashion, Designing, Cassey's Blog, Products

Let’s DIVE into POPFLEX Swim 2024!

july workout calendar crop

Cassey's Blog, Calendar

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15 Comments

Your Blogilates July 2024 Workout Calendar!!

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Cassey's Blog

Meet the Bridget Belt Bag!

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Nutrition, Food

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1 Comment

What the Blogilates Team is Reading This Summer

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Cassey's Blog

So you want a two-piece version of the Reef Romper…

Cassey's Blog

A quick 24 hours in Miami!

Fashion, Designing, Cassey's Blog, Products

A skort for my non-twirly girlies

may 2024 workout calendar cropped blogilates

Cassey's Blog, Calendar

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5 Comments

Your Blogilates May 2024 Workout Calendar!!

Cassey's Blog, Calendar

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11 Comments

Your Blogilates June 2024 Workout Calendar!!

Nutrition, Food

Probiotics vs. Prebiotics: What do you really need?

april 2024 workout calendar cropped

Cassey's Blog, Calendar

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8 Comments

Your Blogilates April 2024 Workout Calendar!!

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Fashion, Designing, Cassey's Blog, Products

Layering, but make it 2024

Life, Gift Guides

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1 Comment

Mother’s Day Gift Ideas – For the Mom Who Has Everything, and Wants Nothing

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Fashion, Designing, Cassey's Blog, Products

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1 Comment

The “Why” Behind the Reversible Deep V Tee

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Fashion, Designing, Cassey's Blog, Products

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7 Comments

Are skimpy uniforms supposed to make women run faster….?

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Nutrition, Food, Most-Popular

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10 Comments

Dairy-Free Items at Trader Joe’s That Are Actually Worth Buying

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Fashion, Designing, Cassey's Blog, Products

Mission: Create the ultimate travel skort

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Fashion, Designing, Cassey's Blog, Products

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6 Comments

Maybe these aren’t just for hiking?

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Recipes, Breakfasts, Snacks, High Protein Recipes

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2 Comments

High Protein Edible Chocolate Chip Cookie Dough

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Fashion, Designing, Cassey's Blog, Products

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2 Comments

A bodycon dress that doesn’t make you body-conscious

cassey ho blogilates wearing popflex chasing pavements mockneck pullover for running

Fashion, Designing, Cassey's Blog, Products

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1 Comment

Finally designed the perfect layering piece for running

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Fashion, Designing, Cassey's Blog, Products

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2 Comments

Putting myself in your hiking boots to design these overalls

Cassey's Blog, Calendar

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9 Comments

The Blogilates March 2024 Workout Calendar!!

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Fashion, Designing, Cassey's Blog, Products

A going out jacket, but make it comfy

popflex supershort Runsie cassey ho

Fashion, Designing, Cassey's Blog, Products

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6 Comments

Revamping my first ever romper to create the Supershort™ Runsie

Feelings, Fitness, Wellness

Target takes on affordable wellness (and we’re so here for it)

Nutrition, Food

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2 Comments

6 Nutrition Tips for Your Slow Girl Era

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Fashion, Designing, Cassey's Blog, Products

Time to give running shorts a makeover

blogilates february 2024 workout calendar crop

Cassey's Blog, Calendar

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8 Comments

The Blogilates February 2024 Workout Calendar!!

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Cassey's Blog, Entrepreneurship, Motivational, Life

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3 Comments

What I’ve been reading lately!

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Fashion, Designing, Cassey's Blog, Products

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4 Comments

Guess how many pockets this backpack has!

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Fashion, Designing, Cassey's Blog, Products

Can’t stop dancing in the Juliet Wrap Skort 🩰

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Fashion, Designing, Cassey's Blog, Products

How I designed my strechy, sculpty Supersculpt™ Seamless Leggings

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Fashion, Designing, Cassey's Blog, Products

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1 Comment

A Tiny, Adorable Version of Our Favorite Tote

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Fashion, Designing, Cassey's Blog, Products

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7 Comments

My current slow girl era full body routine

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Fashion, Designing, Cassey's Blog, Products

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4 Comments

The coziest fleece jacket for all of your adventures

costco haul dietitian approved

Nutrition, Food

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4 Comments

I’m a Dietitian. Here’s What’s Always in My Costco Haul.

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Nutrition, Food, Most-Popular

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1 Comment

Meal Prep Just Got A Lot Easier, Thanks to These Tools

blogilates january workout calendar feature image cropped

Cassey's Blog, Calendar

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26 Comments

The Blogilates January 2024 Workout Calendar!!

Fashion, Designing, Cassey's Blog, Products

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7 Comments

New Blogilates designs at Target for less than $20!

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Workouts, Fat Burn: Cardio/HIIT, Cassey's Blog, Life, Fitness, Most-Popular

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3 Comments

The slow cardio treadmill workout I’m loving right now

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Fashion, Designing, Cassey's Blog, Products

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26 Comments

This Mini Backpack Should Not Be $19.99

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Fashion, Designing, Cassey's Blog, Products

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2 Comments

You Wanted a Hoodie Romper 👀

Workouts, Fat Burn: Cardio/HIIT, Cassey's Blog, Life, Fitness

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3 Comments

Feeling Like a 1950s Debutante Barbie

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Cassey's Blog, Entrepreneurship, Life

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1 Comment

This packable puffer jacket was made for the cold girlies ❄️

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Cassey's Blog, Entrepreneurship, Life

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1 Comment

A snapshot of life lately…

trader joe's holiday must haves 2023

Nutrition, Food

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4 Comments

Holiday Must-Haves From Trader Joe’s!

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Cassey's Blog, Life, Products

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2 Comments

These flared leggings have sold out more times than I can count

Life, Gift Guides

The 2023 Blogilates Team Gift Guide!

blogilates december 2023 workout calendar

Cassey's Blog, Calendar

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8 Comments

The Blogilates December 2023 Workout Calendar!!

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Nutrition, Food

How to Ignite Motivation in the Dark, Winter Months

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Cassey's Blog, Life, Products

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1 Comment

The crewneck that changed how I feel about crewnecks

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Cassey's Blog, Life, Products

Did we just create the perfect sweatpants?!

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Cassey's Blog, Life, Products

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2 Comments

This Half Zip Has a Secret… 👀

Nutrition, Food

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3 Comments

Is it Bad to Drink Coffee on an Empty Stomach?

popflex 2024 fit planner

Cassey's Blog, Life, Products

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23 Comments

Revealing the 2024 Fit Planner!!!

Dive into something else

food

BEST OF

food

BODY IMAGE

food

FEELINGS

food

ENTREPRENEURSHIP

issue

FOOD

relation

LIFE

blogilates

Founder/CEO, Head Designer and Inventor.
My brands: @popflex_active, and Blogilates exclusively at Target 🎯

Lucky, lucky you 😘 1st romper: On the Runsie f

Lucky, lucky you 😘

1st romper: On the Runsie from @popflex_active

2nd romper: Supershort Runsie from @popflex_active

Which ones more your vibe?

❤️ Cassey

This one’s for the girly girly romper types and

This one’s for the girly girly romper types and if that’s not you it’s ok 🎀

Its called the On the Runsie and it’s available rn on @popflex_active in sizes XXS-3X. I’m 5’5” wearing sz small.

💗Cassey

I didn’t wanna do it but so glad I did and I hop

I didn’t wanna do it but so glad I did and I hope it’s finally the right length ❤️

If you’re looking for more coverage, try the @popflex_active Longer Twirl Skort! And don’t worry, the regular length ain’t going anywhere!

❤️Cassey

I’m in love 😍 Sleepwear doubling as going out

I’m in love 😍 Sleepwear doubling as going out wear is some next level behavior.

I hope you love the @popflex_active Wildest Dreams Babydoll Dress - I think it might just be the prettiest thing I’ve ever designed. Oh, and 100% cotton. You’re welcome.

♥️Cassey

Never thought I’d be wearing a bubble hem in 202

Never thought I’d be wearing a bubble hem in 2025 but here we are! 🫧 Had a great time speaking at @sxsw with @youtube this weekend and meeting so many of you! Thank you to all the women who came up to me to tell me to never stop fighting the Goliaths.

I won’t.

Your strength strengthens me. ❤️

My favorite shirt at the moment. It’s so flowy a

My favorite shirt at the moment. It’s so flowy and comfy and doesn’t cling to my body which like, LOVE. This is ✨The Perfect Long Sleeve✨ from @popflex_active and I am 5’5” wearing small - my normal size! Comes in XXS-3X!

Also update on the @nordstrom dupe situation. There is none. They’ve not DM’d me back, no buyers have reached out, and same story with the other retailers. It’s really disappointing to see these Goliath’s taking zero responsibility for their actions, hoping this will all blow over, when the solution was so so simple. It’s like they all follow some antiquated corporate playbook that just tells them to wait it out and one day I’ll get tired. Well, that’s not happening.