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Saturday
April 26, 2025

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The Strength Challenge

How I Think I Look…

Which Self Carer Are You?

Running Soundtrack

How Do You Relax?

Workout Moods

Lighting: Bright vs. Moody

Oscars Night

Date Night

Potato Push-Up Journey

Wake Up Styles

How Do You Hydrate?

Mental Toughness

Gym Girl

Buff Guy (Part 3)

Buff Guy (Part 2)

Buff Guy (Part 1)

Leg Muscles

Twirl Dress

Hot

Juneteenth

How The World Sees Me vs. How Sam Sees Me

Cloud-Cushion Yoga Mat

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19 Comments

The Incognitard

What Scares You?

Leggings

Megan (Part 3)

Glow-up Challenge 2022

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1 Comment

What’s More Uncomfortable?

Things I Hated As A Kid

Megan’s Meet-Cute (Part 2)

Avengers Goes To The Gym

You Can Look Just Like Maleficent!

Shang-Chi

Megan

Disney High

Post-Quarantine

Different Kinds Of Potatoes

Rapunzel Goes To The Gym

Creepy

Potatolympics

Every Body Is A Pilates Body

Maleficent Goes To The Gym

Working Out!

Father’s Day

No Time To Workout…

Friends

The Struggle Is Real!!!

Body Image

Hot Girl Summer

Pole Dancing

Sisters

The Silent Female Love Language

Working Out Can Be F-U-N!

Gaston Goes To The Gym

Men vs. Women

Cat And Cat

Cassey Shedding

Running Outside The Cold…

Imposter Syndrome

21-Day Tone Challenge

Calendar Of Fitness Motivation

Elsa (Doesn’t) Go To The Gym

Perfect Time To Workout…

Ariel Goes To The Gym

Cinderella Goes To The Gym

Aurora And Yoga

Fridge…

Why I Don’t Play Tennis Anymore…

Workout-a-holic Or Couch Potato?

Home Workouts

Mulan And Me

Belle Goes To The Gym

Buff Guy Is Trying Pilates

Me At The Gym

Choose Your Own Adventure 5

Before And After

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1 Comment

Choose Your Adventure 4

Choose Your Own Adventure 3

Back Pain

Donuts

National Wine Day

May The 4th

Ways To Relieve Stress

Lil Supporter

WO At Home

Running Hack

Leap Year

Working Out Stages

Importance Of Song Speed

Dog Mama

Me vs J.Lo

Transformation

Gym Parking Lot

Perfect Body

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1 Comment

Hair Wash Dillema

Me vs the Instructor

Sweat Measure

What’s Worse?

6 pack…

Dive into something else

food

BEST OF

food

BODY IMAGE

food

FEELINGS

food

ENTREPRENEURSHIP

issue

FOOD

relation

LIFE

blogilates

Founder/CEO, Head Designer and Inventor.
My brands: @popflex_active, and Blogilates exclusively at Target 🎯

Did something a lil different tonight! The @popfle

Will people love or hate? Sometimes I don’t know

Will people love or hate? Sometimes I don’t know but at least I try.

This is the new @popflex_active Boxy Crewneck and it’s sooooo roomy. My fave part are the side zip slits! The best way to wear it is with full slit bc it’s just diFfErENT.

I’m 5’5” wearing S/M as a normal S! Do not size up! Trust me! The oversized-ness is already built in.

Comes in 4 colors from XXS-4X and it’s avail now on @popflex_active!

❤️Cassey

Guys, when I tell you the marketing MARKETING’D

Guys, when I tell you the marketing MARKETING’D and the budget does not exist ♾️

After the craziness of the @popflex_active pop-up, @samlivits and I checked into The White Lotus - no, LITERALLY. We became the actual hotel guests of a world that only ever existed on on our screens every Sunday night.

The moment we pulled up to the hotel and saw @thewhitelotus hotel sign and then Gaitok LITERAL ACTUAL GAITOK (aka @taymettt) casually walk by as I grabbed a fresh coconut complete with an orchid - I was floating in a dream.

Getting to watch the season finale live with other fans of the show, the team at @hbo, and the actual cast heightened my emotions so much that I was laughing, screaming, and crying - EMPHASIS ON CRYING 😭 - all night long. I’m still processing what just happened.

Oh, and guys. I specifically dressed Sam in a Saxon outfit complete with 90s inspired sunglasses and sunglass chums (did you know that neck thing is called a chum??) because why not do a subtle cosplay for funzies? East coast finance bro douchery was the vibe and I was digging it TBH.

AND THEN GUESS WHAT. Saxon himself (aka @patrickschwarzenegger) noticed Sam’s outfit and wanted to take a pic with him!?!?!? I about died. My proudest work by far.

Thank you @goldhouseco and @streamonmax for letting us play White Lotus for the weekend. This was truly THE event of all events. I can’t wait for season 4.

Taking you behind the scenes as we set up for our

Taking you behind the scenes as we set up for our first @popflex_active Pop-Up in YEARS. This is also our first print drop in YEARS. 💐🌸🌷🌼 Meadow is not dropping online until next week so if you want it first, if you’re in LA, and if you want to see it in person / try it on - COME!

Where:
The Lighthouse
1601 Main Street, Los Angeles, CA 90291

When:
Saturday, April 5, 2025 & Sunday, April 6, 2025
Time: 12-5p

I hope you looooove!! Also big big thanks to @shopify for executing the vision so beautifully and thank you @thelighthousecampus for hosting our pop up for the weekend!

💗Cassey

Today, I’m pushing the boundaries of fashion to

Lucky, lucky you 😘 1st romper: On the Runsie f

Lucky, lucky you 😘

1st romper: On the Runsie from @popflex_active

2nd romper: Supershort Runsie from @popflex_active

Which ones more your vibe?

❤️ Cassey