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Monday
December 23, 2024

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Things I Hated As A Kid

Noodles

Donuts

Napkins

Cereal Confession

What Type Of Sleeper Are You?

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Planner

You Can Look Just Like Maleficent!

Bananas

Spiders

Self-Worth

Eating Out (Then vs Now)

My Career Journey (Part 2)

The Fall

Evolution Of Jeans

Big Glasses

Disney High

Blonde

Unknown Caller

20s vs. 30s

Post-Quarantine

Rapunzel Goes To The Gym

Is this Adulting?

Long Or Short Hair?

Creepy

Braids

Every Body Is A Pilates Body

Cutting Carbs

Ponytails

Maleficent Goes To The Gym

Sir George

The Iconic Bob

Fireworks!

Curtain Bangs

Working Out!

Beach Hair

Summer!

Father’s Day

Workout People Struggles

Which Type Of Eater Are You?!

No Time To Workout…

Cruella

Friends

The Struggle Is Real!!!

Success

Did you know?

Body Image

My Career Journey (Part 1)

Blogilates @ Target!

Sisters In Sedona

Foodie Type

How I Turned Into My Mother…

Avocados!

Mascara

20s vs. 30s

Priorities

Pole Dancing

Asian Moms And Sustainability

How I met My Husband

Swimsuit Season!!!

Middle Part

Sisters

Flowers

April Fools!

The Tables Have Turned!

Sir George The Vegan

Holidays

The Monthly Potato Cycle

The Silent Female Love Language

Working Out Can Be F-U-N!

Double Date

The Perfect Body…

High Ponytail

Money Saving Tips…

Valentine’s Day

Lunar New Year

Space Buns

Men vs. Women

Texting Mystery

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Tiktok Algorithm

Cassey Shedding

Imposter Syndrome

21-Day Tone Challenge

Side Pony

Happy New Year!

Calendar Of Fitness Motivation

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2 Comments

Blogilates At Target!

Christmas Shopping

Plant Mama

Skincare

Then vs. Now (Do What Makes You Happy)

Elsa (Doesn’t) Go To The Gym

Chicken

OOTD

Plants

Pixie Cut

Virtual Thanksgiving

Black Friday

Dessert…

Food (Then vs. Now)

Dive into something else

food

BEST OF

food

BODY IMAGE

food

FEELINGS

food

ENTREPRENEURSHIP

issue

FOOD

relation

LIFE

blogilates

Founder/CEO, Head Designer and Inventor.
My brands: @popflex_active, and Blogilates exclusively at Target 🎯

so should I do it 😬

so should I do it 😬

WHAT DOES IT ALL MEAN 🔮 WHAT IS IT WITH BIRTHDA

WHAT DOES IT ALL MEAN 🔮 WHAT IS IT WITH BIRTHDAYS 🎈IS IT ALL A COINCIDENCE OR IS IT A SIGN 🪧 Redistributing the good energy asap to you all so putting the @popflex_active pirouette skorts on sale for 25% off until the end of Taylor’s bday at midnights PST GOOOO I NEVER DO THIS

🍎HOMEWORK: please answer all 3 to get 💯%

1️⃣ Ideal price point for leggings?
2️⃣ What feature could you live without?
3️⃣ Dream store?

I promise I am not ignoring you on the price convo. I hear you, but we need to have a real chat with real numbers. What you tell me in the comments today will really help me navigate the next steps to making things more affordable. Thank you for your help!

❤️Cassey

I can’t believe it’s been 12 years WOW. For

I can’t believe it’s been 12 years WOW.

For those of you trying to balance your fitness life x your life life, this one’s for us. All the prompts and pages in this @popflex_active 📒fit planner📒 have been tweaked and perfected over the past decade+ as I’ve evolved over my fitness journeys:

🥗daily meal planning
💧daily water tracking
💤daily sleep tracking
🙃daily mood tracking
✅daily to-do checklist
🏋️‍♀️weekly workout planner
🥑weekly grocery list
🙏monthly intentions
🪞monthly reflections
🩸cycle tracking
✍️habit tracking
🥅goal setting + tracking
💪workout challenges
🍪healthy recipes
🎉2025 vision planning + reflection

I am someone who loves tracking things with pen and paper and crossing things off physically. It just FEELS more like an accomplishment, you know what I mean? I can’t believe we are just a few weeks away from a whole new year. 😬😬😬 2024 has gone by tooooo fast!!!

What are your 2025 goals? Mine: to live my life to the fullest and live more spontaneously. Whatever the heart wants, the heart gets.

❤️Cassey

We was really thinking the exact same thing 😐

We was really thinking the exact same thing 😐

Well, what I was thinking was how about BUY 1 GET 1 FREE on @popflex_active sleepwear. No code needed. Ends Friday 12/6 at midnight PST. Only restriction is mean commenters are not allowed to shop the sale and I will be checking.

Happy holidays,
❤️Cassey

Don’t say it DO NOT SAY IT Not everyone’s cut

Don’t say it DO NOT SAY IT

Not everyone’s cut out to be a romper girlie and THAT’S OKAY. Rompers are in my blood so I’ll wear them forever and design them forever no matter what anyone says.

rOmPeRs 4 LyFe

Sam and I did a spontaneous trip out to Joshua Tree this weekend to stargaze 🌌 and this was my morning desert outfit! It’s the @popflex_active Cloud Romper and I am 5’5” wearing sz S/M!

🖤Cassey