Mental Health Archives - Blogilates

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Monday
April 21, 2025

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How Do You Relax?

The Hair Dye Cycle

Mental Toughness

Buff Guy (Part 7)

Buff Guy (Part 6)

Buff Guy (Part 5)

Decisions

How The World Sees Me vs. How Sam Sees Me

Friday The 13th

Adulthood…

Amazing Women

What Scares You?

Ice-Cream Thing

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What’s More Uncomfortable?

Things I Hated As A Kid

Spiders

Self-Worth

Post-Quarantine

Different Kinds Of Potatoes

Every Body Is A Pilates Body

Maleficent Goes To The Gym

Father’s Day

Workout People Struggles

Friends

The Struggle Is Real!!!

Success

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Did you know?

Body Image

My Career Journey (Part 1)

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Blogilates @ Target!

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Foodie Type

Trader Joe’s

How I Turned Into My Mother…

Priorities

Spring!

The Monthly Potato Cycle

The Silent Female Love Language

Working Out Can Be F-U-N!

The Perfect Body…

Men vs. Women

Imposter Syndrome

21-Day Tone Challenge

Calendar Of Fitness Motivation

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Blogilates At Target!

Plant Mama

A Dog’s Uses For A Human

Then vs. Now (Do What Makes You Happy)

Elsa (Doesn’t) Go To The Gym

Perfect Time To Workout…

Virtual Thanksgiving

Black Friday

Dessert…

Cassey And Megan

Halloween Candies

From Woman To Potato…

Period Stages

Fridge…

Perspective

Why I Don’t Play Tennis Anymore…

Weird Things My Sister And I Did As Kids!

Workout-a-holic Or Couch Potato?

Home Workouts

Belle Goes To The Gym

Online Classes

Sam Picks Dinner

Before And After

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Choose Your Adventure 4

Choose Your Own Adventure 3

Super Potato Mode

Busy And Belated

Black Lives Matter

Social Distancing

Canceling Plans

My Asian Mum

Stay At Home Fashion

Types Of Quarantiners

Ways To Relieve Stress

Lil Supporter

Social Distancing With Your Fam

Quarantined Together

Working From Home

Furry Angel

St. Patrick’s Day 2019

Snacking At 3PM

Girls Can Do ANYTHING

Daylight Savings

Working Out Stages

Scales

The Problem With Working Out

1 Day Of Cheating on Diet

#PotatoPositivity

Waiting For The Weekend

Comfortable Situation

The Cycle

Potato Beach

Perfect Body

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Hair Wash Dillema

Sweat Measure

What’s Worse?

6 pack…

Dive into something else

food

BEST OF

food

BODY IMAGE

food

FEELINGS

food

ENTREPRENEURSHIP

issue

FOOD

relation

LIFE

blogilates

Founder/CEO, Head Designer and Inventor.
My brands: @popflex_active, and Blogilates exclusively at Target 🎯

Will people love or hate? Sometimes I don’t know

Will people love or hate? Sometimes I don’t know but at least I try.

This is the new @popflex_active Boxy Crewneck and it’s sooooo roomy. My fave part are the side zip slits! The best way to wear it is with full slit bc it’s just diFfErENT.

I’m 5’5” wearing S/M as a normal S! Do not size up! Trust me! The oversized-ness is already built in.

Comes in 4 colors from XXS-4X and it’s avail now on @popflex_active!

❤️Cassey

Guys, when I tell you the marketing MARKETING’D

Guys, when I tell you the marketing MARKETING’D and the budget does not exist ♾️

After the craziness of the @popflex_active pop-up, @samlivits and I checked into The White Lotus - no, LITERALLY. We became the actual hotel guests of a world that only ever existed on on our screens every Sunday night.

The moment we pulled up to the hotel and saw @thewhitelotus hotel sign and then Gaitok LITERAL ACTUAL GAITOK (aka @taymettt) casually walk by as I grabbed a fresh coconut complete with an orchid - I was floating in a dream.

Getting to watch the season finale live with other fans of the show, the team at @hbo, and the actual cast heightened my emotions so much that I was laughing, screaming, and crying - EMPHASIS ON CRYING 😭 - all night long. I’m still processing what just happened.

Oh, and guys. I specifically dressed Sam in a Saxon outfit complete with 90s inspired sunglasses and sunglass chums (did you know that neck thing is called a chum??) because why not do a subtle cosplay for funzies? East coast finance bro douchery was the vibe and I was digging it TBH.

AND THEN GUESS WHAT. Saxon himself (aka @patrickschwarzenegger) noticed Sam’s outfit and wanted to take a pic with him!?!?!? I about died. My proudest work by far.

Thank you @goldhouseco and @streamonmax for letting us play White Lotus for the weekend. This was truly THE event of all events. I can’t wait for season 4.

Taking you behind the scenes as we set up for our

Taking you behind the scenes as we set up for our first @popflex_active Pop-Up in YEARS. This is also our first print drop in YEARS. 💐🌸🌷🌼 Meadow is not dropping online until next week so if you want it first, if you’re in LA, and if you want to see it in person / try it on - COME!

Where:
The Lighthouse
1601 Main Street, Los Angeles, CA 90291

When:
Saturday, April 5, 2025 & Sunday, April 6, 2025
Time: 12-5p

I hope you looooove!! Also big big thanks to @shopify for executing the vision so beautifully and thank you @thelighthousecampus for hosting our pop up for the weekend!

💗Cassey

Today, I’m pushing the boundaries of fashion to

Lucky, lucky you 😘 1st romper: On the Runsie f

Lucky, lucky you 😘

1st romper: On the Runsie from @popflex_active

2nd romper: Supershort Runsie from @popflex_active

Which ones more your vibe?

❤️ Cassey

This one’s for the girly girly romper types and

This one’s for the girly girly romper types and if that’s not you it’s ok 🎀

Its called the On the Runsie and it’s available rn on @popflex_active in sizes XXS-3X. I’m 5’5” wearing sz small.

💗Cassey