5 Minute Series Archives - Blogilates

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Thursday
April 03, 2025

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Legs & Thighs, 5 Minute Series

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5 Comments

5 Minute Long Lean Legs

Arms, 5 Minute Series

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7 Comments

5 Minute Toned Arms

Butt, 5 Minute Series

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11 Comments

5 Minute Beautiful Booty

Abs, 5 Minute Series

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5 Comments

5 Minute Flat Abs!

POP CARDIO, 5 Minute Series

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16 Comments

5 Minute FAT BURNER

Abs, 5 Minute Series

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4 Comments

5 Minute Ab Express Workout | POP Pilates

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blogilates

Founder/CEO, Head Designer and Inventor.
My brands: @popflex_active, and Blogilates exclusively at Target 🎯

Today, I’m pushing the boundaries of fashion to

Lucky, lucky you 😘 1st romper: On the Runsie f

Lucky, lucky you 😘

1st romper: On the Runsie from @popflex_active

2nd romper: Supershort Runsie from @popflex_active

Which ones more your vibe?

❤️ Cassey

This one’s for the girly girly romper types and

This one’s for the girly girly romper types and if that’s not you it’s ok 🎀

Its called the On the Runsie and it’s available rn on @popflex_active in sizes XXS-3X. I’m 5’5” wearing sz small.

💗Cassey

I didn’t wanna do it but so glad I did and I hop

I didn’t wanna do it but so glad I did and I hope it’s finally the right length ❤️

If you’re looking for more coverage, try the @popflex_active Longer Twirl Skort! And don’t worry, the regular length ain’t going anywhere!

❤️Cassey

I’m in love 😍 Sleepwear doubling as going out

I’m in love 😍 Sleepwear doubling as going out wear is some next level behavior.

I hope you love the @popflex_active Wildest Dreams Babydoll Dress - I think it might just be the prettiest thing I’ve ever designed. Oh, and 100% cotton. You’re welcome.

♥️Cassey

Never thought I’d be wearing a bubble hem in 202

Never thought I’d be wearing a bubble hem in 2025 but here we are! 🫧 Had a great time speaking at @sxsw with @youtube this weekend and meeting so many of you! Thank you to all the women who came up to me to tell me to never stop fighting the Goliaths.

I won’t.

Your strength strengthens me. ❤️