Your turn to make me suffer! Fitness star contest!

Your turn to make me suffer! Fitness star contest!

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So how cool would it be if you had the chance to be a YouTube fitness video star? And how satisfying would it be if you could watch MEEEE suffer through your workouts? Payback time.

Today, I am going to try something new. I want you to be my workout guru, my instructor. Here’s what I’m talking about:

BLOGILATES FITNESS STAR CONTEST!

1. Make a YouTube video and lead me through a 3-5 minute workout focused on a particular muscle group (ie. abs, arms, butt, legs, thighs, back etc.). It can also be a HIIT or cardio video.

2. Pretend you are coaching me during the workout and feel free to yell at me and talk to me as you teach.

3. Short intro at the beginning saying who you are, where you’re from, and what our workout is focused on today. Mention that this is for the Blogilates Fitness Star Contest.

4. Title the video “____ Workout for Cassey” (fill in the blank) and include the following tags: “blogilates”, “cassey ho”, “popster”,  “fitness star contest”, and/or “pop pilates”, “pop cardio”, “pop hiit” or whatever other tags you see fit.

5. Post your video link here in the comments and on our facebook fan page for exposure.

6. Contest ends Sunday November 27.

7. You can enter multiple times for multiple muscle groups/categories.

8. The 3 winners will receive a “Muffintops are for Muffins Only” tank (see the colors here) and will be featured on my blog and on YouTube.

9. Winners will be selected by votes! Make sure to be friendly with the POPster community, they will be your judges!

That’s it! Can’t wait to try some of your workouts. I am afraid for all the burpee videos that are about to come out. UGH. Why do I do this to myself…

19 thoughts on “Your turn to make me suffer! Fitness star contest!”

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  1. http://www.youtube.com/watch?v=Ybhtl1jokog – my first video, a cardio workout 🙂

    http://www.youtube.com/watch?v=QFVgj9u8mDQ – my second one, a yoga workout 🙂

    These are my submissions to the Blogilates Fitness Star Contest, and I hope you will all love them and then vote for me 😉

    Be strong!! <3

  2. Michelle says:

    This is my total-body HIIT workout for Cassey and the Blogilates Next Fitness Star contest:

    http://youtu.be/0pdNRcuRAjE

    This was my first attempt at filming a video – sorry for the clutter on the counter, my dog’s interruptions and for the fact that my head gets cut out of the shot several times. Hopefully you get the idea anyway and still enjoy the workout!

  3. Fairytale Workout for Cassey

    Here you go Cassey, hope you enjoy watching! Yay let’s do this Popsters!

    http://www.youtube.com/user/webebodymovin#p/a/u/0/EYqT8mbh3Ek

  4. Cari Garvey says:

    here is my workout for Cassey’s workout challenge http://www.youtube.com/watch?v=kO8zimi2hB0

  5. Janice says:

    hey cassey i was wondering, when does the voting begin?

  6. Cari Garvey says:

    sooooo Excited!!! Working on the workout list right now!

  7. Michelle says:

    LOVE this idea. I’ll start thinking now and will enter for sure!! All of us POPsters are sure to get a bunch of great ideas for new workouts 🙂

  8. jodie says:

    this is such a fun and great idea. Will have to borrow a video camera. Thanks

  9. Molly says:

    Hey Cassey, this is such a fun idea! I can’t wait to see the videos. This is completely unrelated, but I was wondering if you could do a post on your favorite sneakers for working out. I am on the hunt for the perfect pair- something cute, comfy, and functional (preferably in pink? :)) but also won’t break the bank. Any suggestions would be appreciated! Thanks so much, have a great week 🙂

  10. LeahJo says:

    Sounds pretty awesome! Can’t wait to see who wins! 🙂