Your Blogilates August 2024 Workout Calendar!!
Hey guys!
How has your summer been?! Mine has flown by thanks to exciting things happening at work that keep me very busy always! But I also managed to squeeze in a much-needed getaway with Sam and a trip to meet Jackelyn’s new baby! Yep, I’m in my auntie era!
Anyway, I know the always say summer is “winding down” in August, but there are plenty of warm, sunny days left! Enjoy them!
And enjoy your August Workout Calendar!
How to follow the August 2024 Workout Calendar
Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!!
OR you can get everything you need (and more motivational tools!) on the BODY By Blogilates app! If you don’t have the app yet, it will make following along with this month’s workouts easier! You can access not only the calendar but all of the videos in one place. Find challenges and free programs like the Glow Up Sessions and the 200 Ab Challenge there too!
Now that you know where to find your workouts, here’s what you can expect each day of the August Workout Calendar. You ready?!!!
SUNDAY: Recovery
MONDAY: Total Body
TUESDAY: Abs
WEDNESDAY: Booty
THURSDAY: Total Body
FRIDAY: Arms
SATURDAY: Legs & Thighs
Do each video once (unless otherwise stated) and check off as you go! Most days will be 45 min max of exercise.
If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! And it’s so fun and motivating to get that “Workout Complete” checkmark 😉
Speaking of the app!
The Blogilates community is the BEST. So, I wanted to create a space where we could all feel a little more connected to each other! The social feature (in the most updated version of the app) is a place where you can share photos and/or text thoughts and comment on each other’s post. Think the good ol’ days of Instagram!
ANNNND 👀
Last year, we launched P♻️PCYCLE, a place where you can list and shop for gently used POPFLEX and Blogilates items! You can read more about it here!
If you're just getting started...
Or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.
Want MORE?! Take on a challenge 😈
Take on the No Abs Left Behind Challenge or get moving with the 100,000 Step Challenge!
You can find more challenges here!
Time to check in!
Comment to let me know that you’re IN! Let’s keep each other motivated all month long 💪.
12 thoughts on “Your Blogilates August 2024 Workout Calendar!!”
There are Array12 comments posted by our users.
Thanks for the calendar as always!
Though, when will we get new workout videos…? It’s been a while since we’ve seen you and having fresh content would really help motivating us!
Wish I had found this earlier since it’s already been two weeks since the beginning of August. Do you have something like this for September?
Best,
gymelitepro
If you are talking about the workout calendar, then yes! There is a workout calendar for every month since a long time ago! 😊
Hi Cassey!
I super love everything that you do! Such a huge fan of yours!
Praying for more blessing and success to you!!
Love,
Emelica
So good
Are these workouts for toning and maintaining your physique you already have or works for weight loss too? 🙂
Having the fat melter + ab trainer twice in one week, killed me!
Love the calendar! I screenshot it and use it as my tablet screen saver and check off every workout after I finish for the day😊.
I want to start after about 4 months of exercise break, did one of you really get results after a month of exercise?
Awwwh this one is so cuteeee, so excited for next month 🙂 I just came back for your monthly calendar this July after having been slowly getting back to exercise since the start of this year. I’ve noticed so much more definition, like I kinda have abs now =))) Thank you for consistently posting workout calendars, they are always so goood and giving me great great results. Feeling so strong and so proud every single day. Love love <3
Quiero tener mucho glúteo ya que tengo el cuerpo de triángulo invertido
please put the piit28 on the app