Easy 100 Calories or less Healthy Snack Ideas
Easy 100 Calories or less Healthy Snack Ideas
Munchies time? Try these delicious snacks and combos!
• 10 cashew nuts
• 14 almonds
• 23 pistachios
• 16 Pop Chips
• 1 Horizon organic mozzarella cheese stick
• 3 cups of air-popped popcorn
• 2 large red bell peppers cut in strips
• 1 medium pear
• 1 small banana
• ½ an apple with 2 tsp of peanut butter
• 4 mini rice cakes with 2 tablespoons low-fat cottage cheese
• 1 small baked potato with ½ cup salsa and 2 Tbsp of fat-free sour cream
• 1/3 cup of unsweetened applesauce with 1 slice of whole-wheat toast, cut into 4 strips for dunking
• 1 Laughing Cow Light Creamy Garlic & Herb cheese wedge and 3 Whole Grain Triscuits
• 1 Yoplait Light Smoothie
• 1 hard-boiled egg with 1 slice Melba toast
• 2 ounces turkey with 2 tsp honey mustard, rolled in lettuce leaf
• ½ mini whole wheat bagel with 1 ounce smoked salmon
• 15 strawberries dipped in 1⁄4 cup Cool Whip Lite
• 45 steamed edamame (green soybeans)
• 2 Tbsp each of mashed avocado and chopped tomatoes stuffed in 1⁄2 mini pita
• 1 multi-grain waffle sprinkled with cinnamon
• Mixed raw veggies with 1/4 cup fat-free ranch dressing
• 3 hard-boiled egg whites (sprinkled with pepper) and .5 cup skim milk
• 1 packet plain oatmeal with 3 cut-up strawberries mixed in
• 1/3 cup of unsweetened applesauce with 1 slice of whole-wheat toast
• 1/2 cup frozen orange juice
• 2oz lean ground beef with .5 cup spinach and tablespoon salsa
What are some of your fave concoctions? Share please!
4 thoughts on “Easy 100 Calories or less Healthy Snack Ideas”
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## Fresh Fruit
Fresh fruit is a great snack option because it’s low in calories and high in nutrients. Some great options include:
– An apple (approximately 95 calories)
– A small banana (approximately 90 calories)
– A cup of strawberries (approximately 50 calories)
– A cup of watermelon (approximately 45 calories)
Greek yogurt is a great source of protein and can be a satisfying snack option. Some great options include:
– 1 container of plain Greek yogurt (approximately 80-100 calories)
– 1 container of flavored Greek yogurt (approximately 80-120 calories)
Laughing Cow Light Creamy Garlic & Herb cheese wedge and 3