Move of the Day: Diagonal Leg
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Move of the Day -
May 20, 2011
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Move of the Day: Diagonal Leg
Sweat Time: —
Equipment Needed: —
Workout Type: —
Body Focus: —
LEVEL:
WORKOUT DETAILS
Works your: Butt and legs!
A: Keeping hips lifted throughout, bring left knee out to left to untuck foot, then extend leg diagonally up to left. Return left foot to tuck position. Do 20 reps. Switch sides and repeat. Do 2 sets.
B: Keeping hips lifted throughout, bring left knee out to left to untuck foot, then extend leg diagonally up to left. Return left foot to tuck position. Do 20 reps. Switch sides and repeat. Do 2 sets.
