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Tuesday
November 05, 2024

My first ever 30 min Pop Pilates Video

My first ever 30 min Pop Pilates Video

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My first ever 30 min Pop Pilates!!! KILLER leg, ab, and arm workout! YOU MUST DO IT.

Songs, we’ve got a great mix:

“Grenade” by Bruno Mars
“Stereo Love” by Edward Maya and Vika Jigulina
“Cowboy Casanova” by Carrie Underwood
“Forget You” by Cee Lo Green
“Please Don’t Go” by Mike Posner
“Marry You” by Bruno Mars
“Take if Off” by Ke$ha
“Rhythm of Love” by Plain White T’s

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Founder/CEO, Head Designer and Inventor.
My brands: @popflex_active, and Blogilates exclusively at Target 🎯

Quiz: why do you need a collar in your the plane o

Quiz: why do you need a collar in your the plane outfit?

I wore the @popflex_active ooey gooey half zip and ooey gooey sweatpants on my 14+ hour flight to Italy and it was perfect for making me look put together while also being soft and comfortable enough for sleeping!

Not so fun fact: the one time I wasn’t wearing this half zip on the way back to the U.S., I put my printed boarding pass in a non-zippered pocket and 100% lost them at TSA. I was running around FREAKING OUT. Luckily someone returned them to an officer and I got them back but OMG. Unfortunately that’s not even a bad airport situation for me. I’ve def showed up to the wrong airport before, or right airport but 1 day late, or waited at the wrong gate not realizing my flight had already taken off. Thank goodness for Sam. Me traveling solo = bad news.

If I took you on a 💸$1000 shopping spree💸 to

Question for you all! I know you enjoy seeing my t

Tinker time 🧚 Are you dressing up this Hallow

Tinker time 🧚

Are you dressing up this Halloween?

Wearing my @popflex_active pirouette dress with heels, wings, jewelry and accessories all from Amazon! This was so easy to put together!

💚Cassey

At least they started off each insult with love 🫠

I am wearing the supertee, the thats a wrap skort, and the on the run ruffle short from @popflex_active, ya know, just in case you wanna look like a trash bag, waitress or baby.

❤️‍🩹Cassey

So which do you like better? I’m wearing the @p

So which do you like better?

I’m wearing the @popflex_active Pullover Cloud Hoodie in S/M as a size small. Every size is intentionally oversized so no need to size up! Comes in XXS-3X.

♥️Cassey