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Thursday
November 21, 2024

Kristen Kubek

Kristen is a writer, group fitness instructor, foodie, and fashion industry professional. When she’s not visiting vintage shops or making Instagram recipes, you can probably find her trying out a new workout or curling up with a good book.

Intuitive Wellness: Fitness Fad or Sustainable Routine?

Here’s How My Body Changed After 30 Days of Stretching

tomato girl aesthetic amy bell the little magpie

The “Tomato Girl” Aesthetic is TikTok’s Juiciest Fashion Trend

summer tomato recipes

The Tastiest Recipes For Tomato Season

I Tried the Romper One Piece and It’s Pure Magic

barbiecore style inspo jeans pink crochet top pink clear sandals pink cutout swimsuit vintage sunglasses blogilates

Dress for the Dream House With These Barbiecore-Inspired Looks!

popflex boardwalk biknini top and low tide bottom blue palm on a pool water background

The Bikini Body Is A Myth: How to Shift Your Mindset

Workouts You Can Do Anywhere (Even While Traveling!)

Finding Joy in Fitness Helped Undo My Teenage Body Image Issues

How to Pack A Travel Capsule Wardrobe

summer beach reads in front of a pink wall and flower

Find the Perfect Beach Read with Our BookTok Faves

vegetarian cookout ideas pasta salad berries mushroom skewers

Vegetarian-Friendly Cookout Classics (That Aren’t Veggie Burgers)

hot girl walk podcast recs blogilates

Step Up Your Hot Girl Walks This Summer With These Podcasts

How One Week in Italy Changed My Relationship With Food

blogilates retreat garden party bridgerton inspired party

Your Guide to Hosting a Lady Whistledown-Approved Garden Party

taylor swift vs. her exes playlist blogilates

Feel “Fearless” at the Gym With Our Newest Playlist; Taylor Swift vs. Her Exes!

daisy jones and the six 70s fashion

70s Chic: Your Groovy Wardrobe Inspired by Daisy Jones & the Six

balletcore inspo dancer outfits popflex pirouette skort

Balletcore: The Dance-Inspired Fashion Trend That’ll Have Your Style On Pointe

Layer Your Look With The Mockneck Shruggie

popflex faux sherpa review blanket pants shorts cloud hoodie

Cozy Vibes Only in This Faux Sherpa Set

Feeling Ballet-Beautiful in the Pirouette Tiered Skort

hip mobility square feature

Hip Mobility Exercises: What They Are and Why You Should Do Them

self-love journal prompts blogilates

Feel the Self Love With These Journal Prompts

self love songs playlist blogilates

A Playlist of Self-Love Songs to Celebrate YOU!

blogilates cozy vibes playlist

Snuggle Up With This Cozy Vibes Spotify Playlist

popflex daring deep v tee review feature

I Took the ‘Plunge’ With the Daring Deep V Tee, and You Should Too

‘HIIT’ The Gym With This Best of 2022 Playlist

taylor swift midnights treadmill workout tiktok

There’s a “Midnights” Treadmill Workout on TikTok, and We’re Obsessed

Channel Your Inner Pop Princess With This Y2K Workout Playlist

5 to 9 trend routine feature image

How the “5 to 9” TikTok Trend is Making Us More Productive

blogilates

Founder/CEO, Head Designer and Inventor.
My brands: @popflex_active, and Blogilates exclusively at Target 🎯

Watch til the end for a lil surprise ❤️ I rea

Watch til the end for a lil surprise ❤️

I really really want you to try this sooooo….

Just type in @popflex_active big hug fleece half zip sweater on da webz, use BIGHUG40, and you can snatch it for -4️⃣0️⃣% til 11/24 or until it sells out.

Off to the races!

❤️Cassey

You want it? I made it (for you) 😘 From full

You want it? I made it (for you) 😘

From full zip to no zip to half zip…which is your zip of choice!?

The @popflex_active ✨half zip warm up hoodie✨ is a classic that I designed and launched a couple years ago, and to this day, remains one of my favorites. The structured neck is so regal and gives a higher end, elegant look to an otherwise very casual, sporty piece!

What else do you guys want to see?

❤️Cassey

U know that feeling when you big time SCORE on a g

U know that feeling when you big time SCORE on a good deal!? Well, felt like giving you 💲2️⃣0️⃣ off each and every single pair of leggings on the @popflex_active site for the next 36 hrs CUZ Y NOT. I want you guys to experience these leggings and fall in love with them for yourselves.

My personal fave is the crisscross hourglass which gives me more of an hourglass illusion! ⏳ But if you feel like you want more tummy coverage (or usually have a hard time with waistbands rolling down) try a straight across waistband: go for the supersculpt.

No code needed and the discount will be applied at checkout! Ends 11/13 at midnight pst. HAPPY HOLIDAY SHOPPING!

❤️Cassey

I can’t believe this legging has been going for

I can’t believe this legging has been going for nearly 4 years, and every year, as trends change, the bottom hem changes. But you know what stays? That iconic waistband, that anti-🐫 crotch, that 💗 booty seam, that squat proofability, those pockets, and the fact that I’ll always cover my shorties to my supermodels.

What’s silhouette is your fave?

I am 5’5” wearing the @popflex_active crisscross hourglass legging in sz small 27” inseam. This legging comes in xxs-3x in 5 inseams! For leggings measure from crotch to ankle bone. For flares measure from crotch to floor.

💗Cassey

Quiz: why do you need a collar in your the plane o

Quiz: why do you need a collar in your the plane outfit?

I wore the @popflex_active ooey gooey half zip and ooey gooey sweatpants on my 14+ hour flight to Italy and it was perfect for making me look put together while also being soft and comfortable enough for sleeping!

Not so fun fact: the one time I wasn’t wearing this half zip on the way back to the U.S., I put my printed boarding pass in a non-zippered pocket and 100% lost them at TSA. I was running around FREAKING OUT. Luckily someone returned them to an officer and I got them back but OMG. Unfortunately that’s not even a bad airport situation for me. I’ve def showed up to the wrong airport before, or right airport but 1 day late, or waited at the wrong gate not realizing my flight had already taken off. Thank goodness for Sam. Me traveling solo = bad news.

If I took you on a 💸$1000 shopping spree💸 to