7 thoughts on “15 Minute Deep Stretch for Splits”

There are Array7 comments posted by our users.

There are 7 comments posted by our users.

1. mimi says:

   August 23, 2024 at 4:29 am

   hey cassey i tried this with my daughter now we can both do the spits we watch this video every day so we and get stronger and make our slis beter and beter as we go thank you so much my daughter loves you she is your biggest fan

   Reply
2. Bree says:

   November 6, 2022 at 5:48 pm

   AMAZING!!!!!!!!!!!!!!!!!!!!

   p.s I’m 11 years old so I don’t know how to use this lol

   Reply
   1. Genises says:

      March 27, 2024 at 5:43 pm

      Omg so true

      Reply
   2. tristan says:

      April 13, 2024 at 5:01 am

      same

      Reply
3. Liam says:

   July 15, 2022 at 7:21 am

   I had been doing pilates for a few months and decided to go into the splits for whatever reason and was shocked to find myself hitting the floor for the first time. Since then, I’ve picked up a few bad habits so it was great to have this video to get back into it.

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   1. Liam says:

      July 15, 2022 at 7:22 am

      It was a big achievement for me at the time because I could see for the first time that, by doing pilates, I had actually changed my body in a quantifiable way.

      Reply
4. LexyA says:

   August 6, 2021 at 12:26 am

   Can anyone else apart from Cassey actually do these split stretches?! I love stretching but I don’t think I am ever going to be able to make it into the splits so I wish she didn’t do so many stretch videos focused on that goal.

   Reply