Lean, Long & Lifted From Head to Toe // MONDAY // 28-Day Summer Sculpt
Lean, Long & Lifted From Head to Toe // MONDAY // 28-Day Summer Sculpt
Sweat Time: 35 mins
Equipment Needed: Yoga Mat
Workout Type: Pop Pilates
Body Focus: Butt
Sweat Time: 35 mins
Equipment Needed: Yoga Mat
Workout Type: Pop Pilates
Body Focus: Butt
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15 thoughts on “Lean, Long & Lifted From Head to Toe // MONDAY // 28-Day Summer Sculpt”
There are Array15 comments posted by our users.
Hoping to see differences in couple of weeeks! Just started day one of week one!
Ready for a challenge!
Love this routine – all in 1 exercise and stretch. Thanks, Cassey x
You are (&^:=%/ awesome 🥰
Just did Day One! Thank you for this workout!
I’m literally the only person still commenting on this video! But yay! I am on day 1 of week 4. And I think maybe it is getting a bit easier…?!
And I am back for week 3! Didn’t think I was going to make it through both rounds this morning because I did a 75km bike ride yesterday and I am FEELING it, but I did it! BTW, has anyone noticed that after the cooldown, about a minute before the end of the video, there is a moment cut in when Cassey suddenly appears in a different outfit, rolling her arms. Editing error? Kind of fun though. 🙂
Woohoo! Week 2, day 1. Go me!
I love it🧘♀️
Love this video series, but I hate the cartoons
I loved all workouts of this summer sculpt serie. It was intense and fun to also include the warm up and cool down sessions. Thanks !
I’m a first time follower and not in the best shape so I got 1 set done. Challenging routine. I love it!
will i be able to watch this more than once or is it gone after viewing
You can watch more than once!
I like