Ultimate Back Workout | 5 Moves to Your Fittest Upper Body

17 thoughts on “Ultimate Back Workout | 5 Moves to Your Fittest Upper Body”

There are Array17 comments posted by our users.

1. LexyA says:

   July 26, 2023 at 12:22 am

   Still loving ya, Cassey! Keep up the good work! Thank you for keeping me fit and smiling every morning. 🙂

   Reply
2. Rachel D says:

   February 3, 2019 at 11:41 pm

   Enjoyed every bit of it.

   Reply
3. Kathleen Wilton says:

   January 23, 2019 at 2:43 pm

   Loved this one! After this I will definitely do more back workouts!

   Reply
4. MichelleK says:

   October 2, 2018 at 10:20 am

   Loved this one!! Keep adding back workouts to the calendar!!

   Reply
5. JSJ says:

   August 19, 2018 at 7:57 pm

   I can’t stand the bird dogs

   Reply
6. lauren.spina says:

   July 8, 2018 at 5:13 pm

   LOVED

   Reply
7. Melanie says:

   June 7, 2018 at 11:11 pm

   My back is burning and loved the simplicity of the moves!

   Reply
8. Andreadt47 says:

   May 20, 2018 at 4:20 am

   Yay, this was the first time I could complete the Grasshopper! Love the progress!

   Reply
   1. DivaExcel says:

      August 19, 2018 at 10:46 pm

      Congratulations to you. I still can’t do it. It was like a rest for me. I just stayed on the floor while listening to Cassey’s voice 😀

      Reply
9. ingrid.croteau@gmail.com says:

   May 7, 2018 at 7:02 am

   Great back workout!

   Reply
10. Jenn M says:

    April 6, 2018 at 8:34 am

    Its hard to target the middle and side back, but I think this did it! Great video!

    Reply
11. Anja says:

    March 4, 2018 at 10:08 am

    Yeahhh…first time my grasshopper worked 🙂

    Reply
12. Coneja321 says:

    March 4, 2018 at 9:37 am

    Great workout

    Reply
13. eo4wellness says:

    March 3, 2018 at 10:18 pm

    thanks

    Reply
14. chloe.jenkins143 says:

    February 27, 2018 at 2:24 pm

    Yay! I love this! It hurts so goooooood.

    Reply
15. GreyNox says:

    February 25, 2018 at 6:54 am

    Workouts like this are great! I’ve noticed after working my back muscles, I really do have better posture! It makes me feel much more confident even if I don’t know what I’m doing half the time!

    Reply
16. Lily says:

    April 26, 2017 at 4:09 pm

    Adding back workouts to my calendar. Hopefully this would help with my lower back pain when I do ab workouts!

    Reply