Heartbeat Heaven HIIT Workout
Heartbeat Heaven HIIT Workout
Sweat Time: 13 mins
Equipment Needed: Yoga Mat
Workout Type: HIIT
Body Focus: Total Body
Sweat Time: 13 mins
Equipment Needed: Yoga Mat
Workout Type: HIIT
Body Focus: Total Body
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8 thoughts on “Heartbeat Heaven HIIT Workout”
There are Array8 comments posted by our users.
That workout was so fun! Its such an old video but I loved it, I love when Cassey cheerily announces she’s going to kill me, it makes me push myself even harder to make it through the whole video!
my favourite was the jumping basketball one
Loved this n my back is feeling a bit better,I just push though,I think if I would not work out which I can’t ever do,it would make the pain worse😍
If we follow the calendar and do all the video’s listed for the day, everyday.. .. is that enough cardio? I know its enough strength training. I want to just lose a few pounds but definately need to tone and tighten everything..
ya i think its enough
I think it’s enough. I think she tries to put in the cardio warmups that help, but these “Cardio Craze” days are really crazy!
“Because this workout is gonna make you die!” 😀
I LOL at that part everytime I do this workout!
WoW!