The Push Plank Challenge for Sexy Arms & Hard Core
The Push Plank Challenge for Sexy Arms & Hard Core
Sweat Time: 7 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Arms & Upper Body, Abs
Sweat Time: 7 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Arms & Upper Body, Abs
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10 thoughts on “The Push Plank Challenge for Sexy Arms & Hard Core”
There are Array10 comments posted by our users.
Could finish ! This is too hard !
Oh my goodness, how does she make it look so effortless?
Must resist watching the flame rating before the actual workout…
When your arms keep giving out on you even when in the modified position the whole time XD. To be fair, this was the last workout for arm day today so I was already toast lol
I made my mother do this with me for a week and when Cassey said” Hey guys!” she responded” Oh hey girl!”
Lol! XD
You made me laugh, thanks 😀
Oh my goodness!! I made it through the video! 😱
I had to modify about ten pushups in but I still made it through!! Hello #gettingstronger
Maybe a video challenge for the lats?? 😁
Wow! That’s a burner for sure!
I DID IT!! For the first time all on the feet and same speed 😀