10 Min Ab Sculpting Workout to Blast Belly Fat

10 Min Ab Sculpting Workout to Blast Belly Fat

Sweat Time: 10 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Abs 

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15 thoughts on “10 Min Ab Sculpting Workout to Blast Belly Fat”

There are Array15 comments posted by our users.

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  1. Ameliorated says:

    This was amazing wow!

  2. Rachel D says:

    Wishing you a blessed birthday, Cassey.

  3. arianakrz says:

    hahaha that pause before the one made me laugh and collapse in giggles onto my matt 😀 laughing while holding an ab exercise is not possible

  4. Rachel D says:

    I am still trying at abs but like you said, with time, I will be good at it. Thank you CHL.

  5. klstorck20 says:

    I love this one! Burns so good!

  6. lisaprettypetals says:

    Wow what a workout 😊

    I don’t dress up for Halloween 🎃,but my kids do

  7. aka901 says:

    doing this as the last workout of the day is a killer!

  8. yeisermom says:

    I like this workout! I’m hurting now and I know I’ll be sore tomorrow 🤷🏻‍♀️😁

  9. Ganna1708 says:

    WHY YOU DO THIS AMAZINGLY TORTUROUS STUFF TO US 💔💔WE LOVE YOU TOO MUCH 😤🤩

  10. HoseOnTour says:

    This video started it all… First time with Cassey 🙂

  11. paulabiene says:

    I usually love your workouts, but this was a nightmare. It put so much stress on my neck. And the “lift from your chest” thing really only does so much. I really like when you mix things up, honestly.

    1. summermigliori says:

      I agree. No matter how much I focus on lifting my chest, my neck feels strained after a while even though im not using it at all.

  12. frijon says:

    Amazing! Had me shaking a bit at the end

  13. klstorck20 says:

    I loved this! So great, steady burn but not overwhelming

  14. Andrea L. says:

    This was a weird one…for the first time, I didn’t feel the pain while doing it! I think I’m getting stronger. I feel the pain now though hehe 😀