3 Detox Water Recipes: Belly Slimming, Anti-Bloating, Craving Control
Hey guys!
Guess what!!?? CHEAP CLEAN EATS IS BACKKKKKK!!!!
I missed having you in the kitch, but now we can cook and bake together again 🙂 I wanted to blast off the return of the series by sharing with you my Natural Belly Slimming Detox Water. I drink this for a week out before a photo shoot or big event to help me flush my body of toxins and to debloat. I drink at least eight 8 oz cups or more depending on my activity level.
Not only does this taste good…it works.
Here’s the recipe for the Natural Belly Slimming Detox Water:
(for one 24 oz serving)
– 3-5 slices of fresh cucumber
– 1/2 small lemon sliced
– 1/4 of orange sliced
– a few fresh mint leaves
– 24 oz of ice cold water
Why does this work?
*Cucumbers prevent water retention and also have many anti-inflammatory properties.
*Lemon provides the cleansing effect of citric acid to help clear out the digestive syste
*Oranges contain flavonoids in the peel and juice that stimulate the immune system and protects against a fungi/pests while helping to reduce cholesterol levels
*Mint helps the body digest more easily and it also soothes any stomach cramps you may have.
Keep in mind that the more you refill your jug, glass or bottle with the same fruits, the more diluted and less nutrient-dense the fruit becomes. So I would recommend that after 2 or 3 refills, dump it and replace with fresh cuts to make sure you get all the vitamins and minerals you need. I also wouldn’t leave the fruits in there for more than 24 hrs before changing it.
Because I am sooooo into detox waters right now, I knew that I had to create a bottle that would help make it easier for you to keep hydrated throughout the day. So that’s how the Detox Water Bottle came to be!
Each bottle comes with a translucent matching lid and an infusion “fruit cage” where your fruits and veggies will stay. The star shaped filter will help keep the fruit in place and it’ll make it way easier to drink.
There’s 2 more recipes I want to share with you since I’m so obsessed…check it out:
Detox Water for Craving Control and Beautiful Skin (click to see recipe)
Anti-Aging and Anti-Bloat Detox Water (click to see recipe)
I hope you found these recipes helpful! All the Detox Bottles are available on www.shopblogilates.com!
Remember…if your urine looks like lemonade, you are DEHYDRATED. If it looks like lime juice, you’re in the clear and doing well. Drinking more water IN GENERAL is better for you and will help flush the nasties out of your body the more you drink. You’ll also feel lighter and your body will be able to perform at it’s best potential when it’s well-fed and it’s thirst is quenched.
Let me know what recipes you want to see next on Cheap Clean Eats!! Thank you for your enthusiasm for this show. I’m so happy you like it 🙂
<3 Cassey
388 thoughts on “3 Detox Water Recipes: Belly Slimming, Anti-Bloating, Craving Control”
There are 388 comments posted by our users.
really nice blog great information
No recipes or bottles at any of the links.
The Detox Water Bottles are not on your website link…..it just goes to the pop flex site and they do not have these water bottles.
Please advise how and where to order these.
Cordially,
Patsy
These are from her old shop. Unfortunately they don’t have them anymorr
The recipe links to the popflex website, no recipe again
I am extremely bloated….interested in the clean east as well.
where can I get the detox water bottle? the link takes me to another website..?
Excellent explanation on how to stop bloating.i haven’t tried it yet but I am planning to.kind regards James Russell
I keep getting bloated a lot. .I don’t want to loose weight..I actually work out n build muscle but my tummy is still a problem coz of that. Please help
Thank you I am about to try this one today.
Do I need to use warm water or cold water ?Thanks so much
the links to the other recipes do not take you to the recipes….
My skin colour is getting pale day by day I’ve deficiency of blood and iron can you plz help me with this?
If you’re drinking much water you already feel your belly bloated then what to do for this purpose?
Please help me with a detox that will help me go to the bathroom every day or everyother day . I feel blotted
I need a good digestive cleaners
How many ounces of water should I be drinking a day?
omg i just saw where i can get those bottles thank the lord 🙂
the link for the Anti-Aging and Anti-Bloat Detox Water is broken…..
I really want buy one or two of your detox water bottles….one for me and my partner, but they’re not available on your site. Please can you bring them back and bring out a male slogan one too!! 🙂 Thanks.
The article gives me more refreshing flavor.
Awesome I started drinking lemon water but this recipe I will try, I want an infuser bottle now 😀
@Blogilates Could you make a glass detox bottle? I love your designs so much, but have this vendetta against plastic (even if it’s BPA free!) Thank you!
forget it, found them
I don’t see the detox bottles in the shop anymore, can you please bring them back. I really want one.
Hi,
I’m currently struggling a lot when it comes to food, weirdly enough, every time I eat something, no matter what (and I’m vegetarian) I always end up with an extremely bloated stomach, and it’s not because I overeat or anything, I’ve really tried eating slower and smaller portions but nothing seems to be helping, so I was just wondering if you may have any ideas on what I could do?
Are you eating too much sodium? That can cause bloating. You also have to drink more water to clear out toxins!
Have you tried taking digestive enzymes before eating? Probiotics are great to add as well!
I am also a vegeatarian and had similar issues. As a nutritionist, I thought I was doing everything, right. I found myself, still bloated. Every since I have been drinking the infused water, the bloating has stopped. I hope this helps.
do u have to use a detox bottle for this
I need the jars here in Nigeria
is your fruit caged bottle glass or plastic.. if platic , we can’t put lemon inside right ?
I have a question in the 3 day detox do I have to eat anything?
Yeah just eat healthy meaning eat low cals
it works! dont forget to include eating healthy and exercise 🙂
I just wanted to know if grapefruit would be ok to add and if it will help with antioxidants etc.
Can I use lemon grass in place of mint?
Tried it with lemongrass and it get fermented in a few days
Hello..mam..!!! I have doubts regarding detox water drink…
1. How long shud we have to refrigerate..nd drink
2. If I refrigerate nd refill my detox water bottle for every hour do I have to change d fruits for every hour..to drink regular intervals or same fruits can b used to refill d bottle..
From
India and your biggest fan
Thanks for this recipe. The bottles are really nice :).
I’m in. Thanks for everything that you’re doing.
iam happy to see the recipe but I can prepare it because I cannot get all the ingredients in my country, or can I use another fruits
I start the same nearly a month it really work but I cut same ingredients with 1 liter jug and kept them in fridge for whole night next day morning whole day I drink it and refill for the day next day use new fruits…
That drink really refreshing ..
I’m allergic to cucumbers, do any other fruits/veggies have that anti-bloating effect?
Any combination works. I haven’t found one that I didn’t like. I use any or all of the following: blueberries, blackberries, raspberries, strawberries (staple), lemons (staple), cucumbers (staple), oranges, limes, grapefruit, mint leaves, rosemary, watermelon. The ones I listed as “staple” are my personal must haves for each drink.
Hi
Can i drink this 3 recipes everyday for a month and drink.
Hi
Can i drink the 3 recipes for a month or how many days should i drink this 3 recipes.
I started drinking detox 7-21-2015 i hope it works for me
Has it worked?
Hi i tried to purchase your fruit infuser bottles but they are out of stock! When will they be available?
This is very useful information, I prefer lemon juice.It is a good idea to be taking juice everyday in order to improve our heath and detox our body.It is very important to eat very well before start detox.Thanks for sharing.
I’m allergic to cucumbers but wanted to try this drink..any substitutes? Pls anyone?
You can add watermelon 🙂 I have read that is better than the cucumber
I have the Dream Believe Achieve water bottle. I love it but found mold around
the ring in the top. I removed it to clean it and cannot get it back it. I am
no longer able to drink out of it witbout the ring in place because the water leaks
out. Please let me know if you can help me resplve this either
by instructions for fixing my bottle or replacing it. Thank you.
I had a broken piece when I received my bottle. I emailed info@ogorgeous.com and got a free replacement. So they might be able to replace that ring.
Is this safe to drink while pregnant? The cucumber, orange, lemon recipe.
It’s much best to do after bc you pregnant are you trying to suffocate you baby jks jks I would say do it after but there’s no difference the baby is going to grow . So yes it is sake to hav as long as there’s no alcohol :)))
When will the detox water bottles be available again through the store website?
Hi. I have a few questions.
1. Can I are it by the pitcher. I have a gallon pitcher and would like to make it in that.
2. Do you have any recipes for fasting fusion water.
Thanks.
What do I substitute mint leaves with if there are no any to use
hi well you dont have to have the mint in it you could try any leaf meant for cooking
pls can i substitute scent leave for mint leave?
What can be substituted for the oranges? I have an allergic reaction to them.
lemons, limes, grapefruit, or basically any citrus fruit
What if you allergic to fresh fruit
Hello!, I’m very curious about wanting to start drinking detox water but I have a question. When having to refill the water in the bottle using the same fruit, do you have to wait an hour again on the second go round, or is it good to drink then?
She agave her advice on this- see quotes below!! If you keep the same fruits too long, they will start to turn plus lose the benefits.. 🙂
“So I would recommend that after 2 or 3 refills, dump it and replace with fresh cuts to make sure you get all the vitamins and minerals you need. I also wouldn’t leave the fruits in there for more than 24 hrs before changing it.
Read more at https://www.blogilates.com/blog/2014/04/13/3-detox-water-recipes-belly-slimming-anti-bloating-craving-control/#PSDSxh1AtC5CCjdV.99“
How can I order a bottle ? I not trying to loss weight but slim my stomach down what a good way?
You can get the bottles at walmart or target
Are these bottles plastic? They look to be. if so, hang it up and just use some nice glass canning jars….much better.
Where do you find these bottle in stores and do they have a certain name? Do you happen to have price?
Shelley:)
Hi, may I know whether we need to drink detox water everyday?
Thx :）
Hello,
I would like the detox timer water bottle, choose to be happy, but it isn’t available on your website. Is this bottle sold out and is is available soon? Do you ship items to the netherlands?
Greets,
Sylvia
You can get the defuse water bottles at walmart or target.
there is no set time as to when you will see results. it all depends on how you eat, what you eat, how you work out and how often you work out.
Hey,
I m drinking detox water for around 15 days. But only after dinner. I have lots if questions in mins.
1. Do we only have to drink dis water for whole day? No solid food along with dis?
2. Ideal time to drink detox water.
Please help.
1) you drink multiple bottles a day, yes you should eat food, healthy food….
2) ideal time is all day. you should hydrate all day and adding fruits helps your body flush toxins
Those bottles look so cool, I want one!
What should I eat whilst doing this detox? Is there a diet program to follow? (For weight loss)
Just try to stay away from processed, junk food. I personally combine these drinks with the 3 week diet (http://www.3weekweightloss.co.uk) and I’ve had great results.
I find that these drinks help with sugar cravings. I have a sweet tooth and whenever I feel like eating chocolate or whatever, I have my detox water and it really helps.
why have I not tried this sooner? I’d seen them and wondered about it, then today I finally say home alone, meant to be revising, and thought why not? It’s not as big in the UK, so I was dubious. This is delicious to drink and I think I’m in love
When I will see the results ??
how long do you have to drink it before you start seeing some results?
I have been drinking detox water for two weeks. H ow long fo I go for
Hi. So, there are different types of mint. Which one should i specifically use for better results? Thanks 🙂
How can I get the detox bottle
Can you use cuties instead of an orange? Is there much difference?
I have tried to get mint leaf in my area but I couldn’t, please is it a must I use mint leaf or what can I replace mint leaf with?
My dad’s 49 and has gastric problems! Is it safe to follow this recipe or should there be any additions?
Okay so I am new to this read some of the posts.
So I am drinking this water all day and eating a good breakfast lunch and dinner??
Yes,
Having a healthy eating plan helps too.
Can I still eat the fruits after I finish drinking?
You could but there would be no point. All the nutrients are gone because you drank it. If u ate it, it wouldn’t taste like anything.
I can’t get mint,should I just go ahead with the lemon and other fruit. Reply
No. Go to your near Kroger. It’s like 1.99 for organic mint leaves. You’ll definitely need those
How long should I do the detox? Can I do it more than a week?
I’ve heard that you aren’t allowed to eat any time of food while doing this detox water. I’m concern about it, can you watch what you eat while doing this or it’s just nothing but water for breatkfast, lunch and dinner.
No. Check out Prevention’s Flat Belly Diet. They use a detox flavored water & have delicious recipes that help you acheive your goals.
I’m only thirteen is it alright for me to drink detox water??? I also want to know whether fruits such as mango and avocado can be added to the detox or does it contain too much fat?
I have been preparing the detox water with 1 cucumber / half lemon/ mint leaves / ginger for the past few days. I make it at night and keep it overnight and drink it next day throughout the day.
But due to heat the fruits almost get fermented and the water gets a funny taste.
Is that how it should be?
Please revert
Thanks
Keep it in the fridge.
How do I prevent that weird bitter taste in my water when I make the water with any citrus fruits?
Add a sweater fruit in with it such as strawberries
Thankee! Copying your recipe right now. Cheers!
I’m a diabetic is it safe to drink this
Of coarse. It’s water and natural fruits and herbs. There is no added sugars or harmful chemicals .
Some fruits have alot of natural sugars in them, so being a diabetic just remember this. But the amounts of fruit needed for these recipes, I don’t think it would be an issue.
Something that a lot of detox water recipes have is a cinnamon stick. Cinnamon stabilizes blood sugar. So this should help. If you use powdered cinnamon than it should be from a natural foods store since the stuff you buy off the shelf at the grocery store does not have the nutrients that stabilizes blood sugar. 1/4 tsp of powder = 1 stick cinnamon.
Can you use limes instead of lemons?
you can use anything! its your tastebuds, & you can create your own.
i want to know that is it must detox water always kept with ice water.is it good to have cold water in early morning?what about day time?how can we use?
Do you make it like into a smoothie or just chop the fruits up & throw them in there?
Just chop it up!
All of the girls in my family want to order these, but they say “due to high demand they are all sold out” 🙁 Do you have any idea when they will be available again? Thanks!
my family just takes majon jar plastic mugs that have the straws and uses those like you would a regular drink and you just keep refilling your water
Perfect. I do the exact same thing and refill my cup at least 4-6 times to use all the benefits of the fruits & it’s nutrients.
I purchased mine from Wal-Mart about this time last year, but before that I used the mason jar trick. just add cuts, water, secure lid and let it set in the fridge over night.
Do you eat anything for the week you are detoxing by drinking the water?
No way! Your body needs food. WithOut eating, you’ll quickly gain back the weight. Detox water should be paired with a healthy diet and exercise for the best results 🙂
Will it still be fresh if I prepare this the night before and drink it the next morning?
Yes, it gives more flavor and so refreshing!
So very pale is not good, but very yellow is? Did I read that right? I would have thought lemonade colour was saying you had enough water in you and that was good!??
No, she meant very pale is good and very yellow is bad. It’s because if you drink enough water then because your body is getting enough water, it’ll release the extra it doesn’t need making it very pale. If you don’t drink enough water, then your body would release less water, making it very yellow.
I hope that makes sense haha
How often do you drink these detox waters per day?
At first i thought 2 or 3 but then I found out it was 6-8.
I want to purchase a detox water bottle, but it’s only giving me the options of the blue one and the green one. I want the black one, how do I go about purchasing it???
I love these bottles and I’m so excited to try the recipes!! 🙂
One thing to comment on though–if your urine is pale/light, it’s actually a good sign. If your urine is dark, it’s a sign that you’re not drinking enough fluid. (I double checked this with WebMD & my mother, who is a nurse. 🙂 )
were can i get these bottles .?
You can get them from her store, i have one and it’s amazing i really recommend you get one!
I was wondering if the bottles were dishwasher safe.
Is it ok to eat the fruit??
It won’t hurt you! Haha. I do it but it tastes very dull.
Do I make it and drink It right away or do I let it sit overnight then drink it?
Keeping it overnight is the best. But make sure you refrigerate it while keeping overnight.
Can we make this in a big pitcher and drink it throughout the week?
She recommended to finish the infused water in 24 hours to ensure the freshness of the fruits because if you leave the fruits in for more than a day then it’ll turn dark and gross! xo
So you continue your diet as normal or is there a diet that goes with it?
R we supposed to eat the friuts which qe put in d water?
Only after you are done drinking the water. They’ll taste bland. I like having 1 piece of fruit between every 1/2 glass i finish
Put detox water together in a gallon pitcher. If I leave it overnight I’m sure I won’t drink everything the next day. How long can I keep the ingredients in the water, and after I remove them how long can I keep the detox water for?
Hello Pilates lovers……Just wondering how to get hold of one of these cool drink bottles seeing I’m living in Sydney Australia now. Please could anyone help?
Where can you buy these type of water bottles besides online?! 🙂
Some supermarkets sell them too
Wal-Mart has some super cute pink ones if you don’t want to order it 🙂
How much should we drink per day? Per week? Do we change the fruit when we make each 24oz glass
64 oz
Hello! I really want to try this out.
Can i take the seeds out of the fruit and then put it in my regular normal water bottle?
Do you usually drink this for a week? Also, should I eat with these detox recipes or should I simply do the detox water for a week? If you have any more recipes I’d love to hear them!
You are supposed to eat while drinking this. Your’e only supposed to substitude plain water with these recipes to add some flavour and stuff 🙂
What can I replace the lemon with the acid from lemon breaks my face out. “-(
You can replace lemon with Lime
where can I get this cup from??
You can get these bottles from Cassey’s merchandise! One of the tabs on the top of the webpage says “shop”. Just scroll over that and then click “SHOPBLOGILATES”!
I would like to know how many times a day should I drink this water????
I really want to start on this
You can use these recipies instead of plain water throughout the day. You don’t have to restrict these flavored waters to detoxing, either. They can be used any time you want to hydrate, but don’t want plain, boring water.
If i cant get one of these bottles is it ok to just put into a large glass or jug ?????
Absolutely! Yoy can either fish the fruit out when you are ready to drink your water, ir just avoid it, like ice cubes. You could even just drink it in a regular glass, through a straw.
Can I add Splenda to the Detox Water to give it more flavor?
Truthfully, you should never use artificial sweeteners. Your body isn’t meant to take that in and it can cause bad weight gain. Try adding a sweet fruit for more flavor/sweetness.
You can always use natural sugar like honey it works better and its way more healthier for you than artificial sugar is for you
where can I get a water bottle like this one?
She sells them on her webiste 🙂
What type of meals do you eat with your detox? Or do you just do a detox?
Healthy, low calorie meals, no sugary snacks in between meals. Definitely eat meals during the detox, breakfast, lunch, dinner and healthy snacks if you get hungry. Skipping meals usually decreases the effectiveness of the detox water. Hope this helped.
Do you take out all the fruits after that or just let it stay in the water?
Has anyone had success with this?
I’m waiting to find that out as well….i just started Friday. ..
I actually started this last week, I did the lemon, cucumber, mint leaves. I didn’t add the orange as I don’t mind the lemon taste. The cucumber adds a fresh fresh taste. I love it. I was bloated for a while just daily stomach pain due to gas. This has worked so well I haven’t weighed myself but I certainly see my stomach has slimmed down a notch. Had I started a no carb diet I would see bigger results, this has motivated me to start. Is effective.
do u just drink this for a week with no food?? sorry, I’m new to blogilaties, just started today and i am confused!
You definitely eat food. I just started Blogilates myself in December. You definitely do not want to skip meals. It actually helps to eat all your meals and healthy snacks in between. 🙂
You should still eat (clean) food during the week. Hope this helps!
So I really like the recipes and I decided to try one out that used oranges, lemons, cucumbers, and mint. The only thing is, it’s drying my mouth out because of the lemon. Any suggestions for ways to combat that, or should I just not use lemon?
Did you use a small lemon? Maybe try only using 1/4 of a lemon instead of maybe 1/2.
I really like the idea of this. I was just thinking could I combine the content of the belly sliming and craving one together. Thank you
Hi, are the bottle made of glass or plastic?
how many time should i drink the detox water per day?
I can only shop once a month in bulk. Can you use frozen or freeze the fruits?
I usually use frozen fruit. Strawberries don’t look too pretty frozen after a while but it doesn’t affect the taste.
if it’s lemon, you need ade (aid)
if it’s lime, you’re sublime
😀
Where can you buy those containers at? I’m interested in it snd use follow these receipes. I love the look and sayings of them. It looks easier to Piut the fruit in it and all. Thanks
Amber
You can buy it right here on her website!Just click the link under the pics of water bottles and it will bring you to her store.
I was wondering how often a day do you drink detox water
Hi everyone! I love this idea for the water because plain water gets old very fast and crystal light makes my mouth very dry. Is there another fruit I could use to sub the Strawberries. I have a BAD allegry to Strawberries. Thank you to anyone who can help.
I did some poking around and I think most other berries would work (raspberries, blueberries, blackberries, acai) but if you are also allergic to other berries you could try cherries, pomegranate, grapes, blood oranges or red peaches. As I understand it a good general guide is color. Things that are similar in color will have similar anti-oxidants and such good things, but maybe not the same amounts, and should have similar health benefits. In this case you’re looking for things that are pinkish-red to blueish purple. I would try out several things to see what tastes good to you.
Maybe kiwis hose are always good!
How and where can I buy the detox water bottles ???
You can buy them online @ http://www.ogorgeous.com
Hi Cassey,
What a really cool concept, belly slimming detox water ~ well done you!
Wow, I found this detox water delicious; however, I was wondering if you know how the detox water and fasting work?
Iam taken, alreafy drank 3 glasses of lemon n cucumbet. Mind u I do not stand the taste of water. It makes me feel fresh and stayef hoping. Thanks to ur explanations n clatity, im luving it…
Very keen on this detox. I’m looking for one that actually taste nice (unlike the lemon one)
just wondering though, with this one can I only drink this and not eat for 14 days like the lemon. detox?
I don’t know about anyone else, but I don’t ever recommend straight up fasting. Detox water can easily be used with healthy foods, but simply not eating is *not* healthy for you and will actually cause you to lose muscle mass. That’s why you always read about eating a minimum of 1200 calories a day.
Hello, I just started my Detox today. I’m reading alot of good things on the comments. I want to know how long is it recommended to do the detox ?
Will the WHOLE recipe fit in the bottle? It looks so small but I’m considering purchasing one…..
Can you freeze these bottles with water and fruit inside?
Yes you can I tried it and it worked fine for me..
Enjoyed reading your post thanks for the detox water recipe great stuff
For how long do u drink the detox water?
Do you do all three different detox water at the same time or one detox water one at a tme and for how long?
Can I do it in a big bucket
Does it have to be detox water or can it be regular water? can i also use any type of water bottle???
Yes, this must be one I am looking for, this has everything I want in a bottle
Hey, is it ok to drink if your fresh lemons have been placed in a plastic gatorade bottle filled with water for a week? because i cant buy the infusion bottles online due to not having a visa debt card.
How do we make this cup at home? My parents won’t allow me to get it
Hi can i use room temperature water instead of ice cold water?
As far as I’m aware it doesn’t matter but I prefer drinking ice cold water. I’m on my 3rd day on the detox and also following: http://www.TheVenusGuide.com I’ve seen really good results already, REALLY happy.
So glad I found this site and discovered this recipe CASSEY! 🙂 x
What kind of oranges are we supposed to use?
If you don’t have the detox water bottle, what kind of bottle can you use?
We’ll I DONT know
You can use any type of bottle, the detox ones just keep the fruit from falling out, but any bottle can work. I’ve done it before.
This sounds great … I am brand new to this idea … how much do you drink at a time and how often … is it a glass a day for a week or the whole jug per day … let me know … thanks
Is this all you drink for a couple days or can you eat??
You should definitely still eat! If you only fill your body with fluids (although this particular one is nutrient packed) you won’t be properly fueling your body. Chances are you would become very sluggish and tired, so make sure that you’re eating along with this 🙂
Hi! So all I have to do is put the fruits in some water and drink? Or do I have to juice the fruits and add it with the water?
Just put it in water and drink. It’s best to let the water chill for a couple of hours so that the flavor scan infuse.
Hello,
I have a question : ” How often or rather how long I should drink it?”
Thanks. 🙂
this is just like a substitute for regular water, you only have to drink it when you feel like you are thirsty and as long as you want and feel comfortable with. this is just to motivate people to drink more water with the bonus of flavor and goodies for your system!
Can u use all ingerdiants in on water
Do you have to use oranges I have none so what cam I substitute for it.and is there a certain deit to be on or keep the same routine
I need to know this as well
Grapefruit would be an acceptable substitute due to the similar acidity as oranges.
do you suppo to squeeze fruits and vegetables in the detox watergar
do you still sell the purple detox water bottle that says train like a beast look like a beauty
Absolutely LOVE your site!! I started detox water a awhile ago, but I used very simple rescipes such as the sliced apples with a cinnamon stick or just cutting up a lemon. Thanks so much for all these recipes ideas! I bought a couple water bottles a few weeks ago. I’m trying to lose my weight for my wedding, and so far it’s working. Keep up the good work!! 🙂
CASSEY PLEASE RESTOCK THE PURPLE DETOX BOTTLE THAT SAYS “TRAIN LIKE A BEAST LOOK LIKE A BEAUTY.” IM DYING OVER HERE!!!!!!!!!!
how much weight can you lose over a two week period while drinking this, and eating healthier foods?
It varies, however, You should know it isn’t recommended to lose more than 1/2 lb to 2 lbs a week.
I suppose if you’re at the extreme of 2 lbs- then perhaps you could lose up to 4 lbs.
I want to a a gallon jug, do I just double the ingredients?
Hello, I have a small question, I am not a American or a English speaker and I do not understand what means the “oz” after 24, it’s a unit as ” 1 L ” or something else?
Oz are “ounces” 🙂
Ok, thank you so much 🙂
Almost a litre. About 710 ml, but “oz” means ounces.
All right, actually that speaks to me a little more!! Thank you very much
oz stands for ounces. 🙂
Thank you 🙂
yes “oz” stands for Ounces which is a unit of measurement
Thank you 🙂
Does hAs to have mint
It could be just be all orange slices if you want. Obviously you won’t get the benefits from items that aren’t in it, but you’ll still receive the benefits from the ones it does include.
Do I need to have one of those water bottles or can I just use a regular bottle?
You can just use a regular water bottle, it had the same effect for me
How do you use a normal bottle for this? Just put in the slices and fill in the water?
The only real difference between this water bottle and regular water bottles is that this water bottle has holes…. -.-
Hey guys, is the bottle plastic?
yes it is
Does this work??? Im starting today! 🙂
And also do you do a detox for a day and then switch to another? Or can you do them all together but alternate between the drinks? Please let me know, I want to try all the detoxs!
I just made my first detox water as the recipe says, but I forgot to get oranges. So I replaced the orange slices with strawberries. It’s that good??
yeah probably. If you look at the other recipes, they’ll tell you the health benefits form strawberries.
Happy cleansing! 🙂
How do I get one of them bottles? ?
its on her shop and then just go to accessories
Is it okay to do one with cucumbers, orange, lime and mint while breastfeeding?
mint will reduce your milk supply, I found out the hard way 🙁 but everything else is safe!
it will reduce your milk I would start with just a small amount and see how it goes. I’m breastfeeding two boys and I think it should be okay as long as its in small amounts. So if you are going to have mint in your drink don’t have any mints, or minty gum or anything else with mint in it that day. Make sure its just a small amount maybe 2 or 3 or even 1 little leaf just to start and see how it affects your milk because everyones milk supply is different. Hope thats helps and congrats on the bundle of joy! You can do this mama!!!
are you allowed to eat regular meals while drinking the detox water? or is it strictly the detox water for a week?
Detox water is only water with few nutrients. I don’t think it is healthy to only drink this during a whole week, it would nearly be like eating nothing at all…
If you want to do a “detox week”, drink this while having light detox meals several times a day (veggies, fruits, lean meat, a bit of beans or brown rice, and just a few spoons of good oils like olive oil for example)
No it is not healthy to only drink detox water w/o eating. That would be practically like just drinking plain water for a week. Eat like normal.
I usually make a big jug of detox water with lime, mint & cucumber that lasts about 1 week. Would that be ok? I know you wrote that you wouldn’t leave the fruit in more than 24 hrs.
Bloating isn’t caused by just eating certain foods; stress can also cause indigestion and bloating. Gas, bloating and flatulence are side effects of our natural digestive processes. A small amount of gas production is normal throughout the day. It is a common symptom that people often experience after eating a meal. I got a chance to read more on common causes of stomach bloating from Nestle family website.
My dad’s office got a bunch of these exact same water bottles and I was able to get one! The only difference is that it doesn’t have your quotes on them, but it’s my new love! Where has my life been without strawberry water?!?!
Hey all you blogilates babes xD okay so on the subject of detox waters…will I pee a lot or I hate to be crass…go #2 a lot? I just don’t really know the after effects of detox waters so I was curious before I commit to anything? Please let me know– Kate :o)
Hey darlin! So my first day trying I peed a lot but no bowel movement issues happened to me, but did to my friend.. I’m having my mother try this because it helped me oh so much.. I stopped for two days because I lost my water bottle and I experienced sever cramping, back pain and I felt as if I had to puke, probably because my body is so used to healthy living and then I have a large fry at mcdonalds .. My bad xP but I only had to pee a lot and my bowel movements were 100% fine just I peed a lot, due to the cleanse taking place and your body ridding all the toxins .. Hoped this helped you!
How do I order one of your bottles
I drink a lot of water at work but I do not have access to a fridge – so ivy dusky freeze a large bottle of water , if I do this with the cucumber,lemon and mint mix will it effect the detox/nutrients?
Yesterday , I Did The Cucumber, lemon nd Mint leaves Recipe it wasn’t So Tasty but it was Fine To Drink it Also Made Feel Hydrated and i have always had a problem with water i can’t drink it without somethin force me xD So the Flavored idea is Good .. Tonight i made The Apples nd Cinnamon One and Ahhh it’s Smells Delicious I Hope it Taste Delicious Too Can’t wait To Drink it at Morning Sorry For My Bad English :3 .. Love You Cassey<3
Can i use strawberries, blackberries, rasperries and lime to make an infuse water?
What if I don’t have an infusion bottle? Can I use just a regular cup or water bottle?
Hi,
I just made a detox drink using raspberries, blueberries, and apples and it is/was delicious! I am already ready to fill up my water bottle with more water for my third time. I love the concept of these drinks but I have been wondering what the health benefits of having the fruit in the water is opposed to just eating the fruit alone?
Hi Cass. I don’t understand how these detox waters work. Is it just to give a kick to regular water so we just flavour it or what? I mean, what does it mean detox water? I’m asking cause I tried these waters but i didn’t notice any change (like belly slimming (which i was looking out for reduced puffiness, right?) water)
Thanks!!
Wow, never tried detox water before but that looks so good (and so healthy!) Thanks for the recipe, I can’t wait to give this a try 🙂
Hi, I just wanted to buy some of the bottles for me and some friends… The policies on the shop homepage say for international shipping it is 8$ for the first and 5$ for each additional item. But when I’m at the checkout, it seems to be 10$ per item! How can that be?
Does anyone know something about that? It’s not fair to tell false shipping costs…
Walmart sales infusion bottles.going to try this thanks.
Not sure why, but I can’t see the full content of the post even after I’ve shared the page 🙁 Help! I need recipes
How long should I use this recipe for should i do it for only a week or as long as i want?
Of course. you can drink it as long as you want it.
Thank you so much for this!
I find that I can have problems with my digestion and often get bloated. But I can’t stand water! When I drink it I end up with loads of air in my stomach because I end up drinking it in such an awkward way. I love flavoured water though and this will help a lot!
I absolutly love those bottles, but international shipping charges are so high.
anyone who knows if you can use normal bottels?
I`m dying to try this recipe
Hey Eva! I’ve tried this recipe with just a regular water bottle, the only issue is that you might end up eating a cucumber/strawberry because there’s no filter to keep them in one place, but it still works just fine ^.^
Eva, you can also order detox water bottles or infused water bottles off of amazon that are like $20 that work just like these do.
Hi Eva, before she even posted this video, I had bought a bottle with a removable filter that looks exactly like this one at Walmart for just $5. I’m not sure if the quality might not be as good as Cassey’s but it’s sure been working great for me and I’ve been able to make these detox waters just fine 🙂
Hi Eva, just use a straw its cheaper and more fun! Plus you get to keep the bottles you have 🙂
omg those water bottles are SO CUTE <3
PLEASE make a 5 favorite moves for shoulders!!!!!! I BEG YOU CASSEY!!!!!
yes!!!
I love the design of this bottles!! It’s yummy, im going to buy one hundred hahahaa
the bottles are cool! I might have to get one or two..
I have been looking for such a bottle for the longest time and now YOU HAVE IT!!! Ah if only I could have it shipped to Oman!
That bottle makes me ridiculously happy. Also, I’m soooooo excited to graduate, get a job, and actually be able to afford real food, and the fruits and veggies required for the water!
Also, question: I know how to make real fruit smoothies, using just fruits, milk, and ice; when these detox water fruits are replaced, would it be ok to “recycle” them by using them to make smoothies? Would they still have any flavor, or would all the flavor be gone?
hi cassey….love these bottles they r so pretty…but international shipping charges r so high…i like to buy two of them but looking at the shipping rates for two…i stopped at checkout…can u please reduce overseas charges…plssss
Hello Yasmeen,
I totally empathize with you regarding the shipping cost. We always concern about the shipping cost. As a matter of fact, we undercharge international shipping instead of overcharging. But the USPS is still too high to some of you. I am sorry that this is the best that we can do to keep the operation going. Thank you for your understanding.
I live in Canada and I had the same problem. It was way too much for shipping. A total fluke, but I was in Canadian Tire the other day and they have the exact same water bottles (minus the inspiring quotes) for $10. I don’t know where you live, but if there are any other Canadians out there I hope this helps.
So happy cheap clean eats is back. Can’t wait to try out the recipes. I also love the detox water bottles, effective and cute equals a killer combination!
Those bottles are so cute! I usually put a lemon wedge in my water but never put orange slices or mint before. I will definitely give it a try!
I don’t understand. What benefits do you get drinking infused water rather than eating cucumber and oranges and drinking plenty of water? Am I missing something?
I think it just makes it more interesting and more creative to take all the good stuff in all at once. 🙂 Not sure if this is right, but if you’re going to let the nutrients come out of the fruits, at least you get all the good stuff in it, into the water (where here, it’s basically the same as eating and drinking separately, but still flavours the water!). 🙂
Hi Cassey,
the bottles look really cool, and I’ll definitely try these recipes 🙂
Also, could you do a video on how to stretch before/after running? I often have pain in my lower shins when running and was wondering what to do against that. Thanks for all the videos!!
Definitely have to try this!! Love that Cheap Clean Eats is back! 🙂
Don’t know if you have already but can’t you make a video or a blogpost on when and what to eat before and after working out? 🙂
While we’re waiting for these bottles (since they’re backordered), would we be able to just place the fruits directly in our water using a regular water bottle or will it make it slimy? I just can’t wait to try them! They look so refreshing!! 🙂 Thanks for the recipe Cassey!!
Yes you totally can. I just fill up my 1 liter nalgene at night and then drink the water all day and refill as needed. If I’m leaving the house I just pour it into my smaller travel bottle. So far I can fill my bottle with water up to 6 times within 2-2.5 days and it still tastes good.
Thanks for your idea. I am going to try your detox water recipe. Really like the containers too.
These detox recipes and water bottle freaking rock! I ordered mine and cannot wait to make the drinks. I am so happy that you shared this with us!
These bottles are soooo pretty!! Thanks for the recipes, maybe this will make drinking water a bit more fun hahaha
http://mividabonitaa.blogspot.nl/
This is a great reminder of why I should be drinking more water. I gotta try this detox water concoction you just outlined – I must say I’m intrigued. Thanks 🙂
This sounds interesting!Tomato juice also used for flat belly
Great post!Lemon is a great source for weight loss
I have a 20 oz. infuser, can I still use the same amount of fruits?
I’ve wanted to try a detox water for a while, but I’m not sure what the effects on my body going to be, which is why I have been hesitant. Is it just going to make me urinate more or are there more effects beside this? Could some one let me know, I’d love to try this!
Hey, could you one of cheap eats for the day of prom? I know that many people struggle with finding something to eat so they won’t get bloated prior to prom but don’t want to starve themselves too.
What cute bottles!!
Love these. I’m trying them tomorrow
L x
http://workingmumy.blogspot.com
I think I’m gonna try some of them, and the bottles are so cute!!
Yeeey! Cheap Clean Eats! I’ve missed it! Can’t wait to try these detox water recipes, thank you Cassey! 😀
cheap clean eats are so helpful..these bottles are soo cute….i already tried this water from written recipes and it actually works!..thankyou so much for sharing your experienced recipes tips and free excercises routines when the other people are not even telling single thing without getting paid…may god bless you and give you more success because you deserve it :))) …you are definitely my inspiration and i dont easily follow anybody 😉
Great recipes! And I love the bottle design!
these bottles are so cute!! I saw the video last night and went straight to the site to buy one!
The best thing about these colorful detox waters is that they look so inviting with the colors and fruit. Thanks for sharing! Looking forward to trying a few out.
My problem is that I don’t actually feel thirsty all that often, and so because of that I know I’m not drinking enough water! Maybe the flavored water will help that though? Love that cheap clean eats is back!!
Actually, the more water you drink, the thirstier you get. Your body gets used to staying hydrated really quickly, so when he sees that you’re not putting enough H2O in, he freaks out and you start getting thirsty. You just have to get used to it, and sooner, rather than later, you and your water bottle will be inseparable 🙂
Love the bottles, got to get one, and thanks for the recipes.
Love the bottles!
I love the bottles! I might have to get on for myself.
I am so happy about the fact that cheap clean eats is back! I love it! <3
OMG I’m in love with the bottles!!!